Podcast Episodes
Back to SearchBlack Is Beautiful: Lira Ndifon and Minilva Amungwa
Season 2 Episode 13
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Skin bleaching is a practice done all over the world. According to medical reach, skin bleaching has no health benefit, and there's e…
3 years, 2 months ago
Six Lessons
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As we move into the new year, let's not forget all the amazing lessons we learned last year. This episode provides us with 6 Lessons …
3 years, 3 months ago
I Am Grateful
Season 2
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With more self appreactione practice, we begin to see ourselves precisely how we are. We value ourselves for who we are. We grow a st…
3 years, 4 months ago
Attribute Lira Ndifon/Francis Wong
Season 2 Episode 11
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Being that we are byproducts of our environment and our community, if we are pushed to steam parts of our being, then what part of us…
3 years, 4 months ago
Perception Part-2 ACEY QADR
Season 2 Episode 10
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Is Christianity a scam?
If we have never seen God, how do we know his color?
Why does the Bible say I can’t get married to more than …
3 years, 4 months ago
African Diaspora Chidi Udengwu - Lira Ndifon
Season 2 Episode 9
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African Diaspora is the term commonly used to describe the mass dispersion of peoples from Africa during the Transatlantic Slave Trad…
3 years, 5 months ago
Perception With ACEY QADR
Season 2 Episode 8
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Our environment shapes our perception of the world. As we learn more about ourselves, we begin to understand the world we live in. Al…
3 years, 6 months ago
Self-Reflection Questions
Season 2
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This meditation focuses on self-reflection questions about your past, present, and future—personal growth and well-being. Moments of…
3 years, 6 months ago
"Think This, Not That:Reflection
Season 2 Episode 7
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There will always be times in your life when you think and feel negative emotions. It's ultimately average. Negative emotions are he…
3 years, 7 months ago
Understanding Human Behavior Patterns: Christopher Woods/Lira Ndifon
Season 2 Episode 6
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Christopher Woods, a cultural Anthropology Scholar at UC Berkeley (field focus - Human Social Organization & Human Behavior Patterns…
3 years, 8 months ago