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Men Heal Too With Julius Jones – Part 1
Season 2 Episode 28
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Welcome to a transformative episode of the Self-Reflection Podcast titled "Men Heal Too With Julius Jones – Part 1." Join our esteeme…
3 years ago
A Chat With Matt – Overcoming Foster System
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In this captivating episode of the Self-Reflection Podcast, host Lira Ndifon welcomes special guest Matt as they embark on a transfor…
3 years ago
A Chat With Naro – The Impact Of The Civil War in Cameroon
Season 2 Episode 26
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In this deeply poignant episode titled "A Chat With Nora: The Impact Of The Civil War in Cameroon," we delve into the profound story …
3 years ago
Loving Our Bodies by Lira Ndifon & Nayah Ndefru
Season 2 Episode 25
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In this empowering episode of the Self-Reflection Podcast, hosts Lira Ndifon and Nayah Ndefru delve into a thought-provoking discussi…
3 years, 1 month ago
The Power of Forward Thinking by Lira Ndifon
Season 2 Episode 24
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The Power of Forward Thinking. Today, in this episode, Lira talks about three things that inspire us to keep looking forward, even …
3 years, 1 month ago
The Power of Forward Thinking by Lira Ndifon
Season 2 Episode 24
The Power of Forward Thinking. Today, in this episode, Lira talks about three things that inspire us to keep looking forward, even when times are t…
3 years, 1 month ago
Africa Know Your Worth: Lira Ndifon & Bradley Rohrs
Season 2 Episode 23
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African leaders, what benefits do the ordinary citizens receive by having the US and French military bases in Africa? What are some b…
3 years, 1 month ago
Attachment Theory By Lira Ndifon
Season 2 Episode 22
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Attachment theory is a psychological model that explains how humans form and maintain relationships. John Bowlby first introduced it …
3 years, 2 months ago
Reprograming The Mind pt 2 ft Anton Wisbiski & Lira Ndifon
Season 2 Episode 21
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Reprogramming the mind is the process of changing the way we think, feel, and behave. It involves replacing negative thoughts and bel…
3 years, 2 months ago
Reprogramming The Mind pt1 ft Anton Wisbiski
Season 2 Episode 20
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Reprogramming the mind is the process of changing the way we think, feel, and behave. It involves replacing negative thoughts and bel…
3 years, 2 months ago