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Becoming more than you are
Season 2 Episode 104
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Transforming into a better version of yourself is a journey that begins with self-reflection and goal-setting. Start by evaluating yo…
1 year, 10 months ago
Breaking Free from Imposter Syndrome: Embracing Your Inner Light
Season 2 Episode 104
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Your imposter syndrome is not real; it is an illusion" let us explore the deeper spiritual truths about our identity and existence. …
1 year, 11 months ago
Unmasking Beauty: Skincare Secrets and Self-Love with Danaka
Season 2 Episode 102
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Ever felt overwhelmed by the endless skincare products and conflicting advice? You're not alone! Join Lira Ndifon as she sits down wi…
1 year, 11 months ago
Rejuvenation Through Fasting: Discover Prolon's Breakthrough Diet
Season 2 Episode 101
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Prolon, made by longevity leaders, L-Nutra, is at the forefront of nutrition technology, offering innovative fasting solutions that s…
1 year, 11 months ago
Group Consciousness: How We're Divided and How We Can Unite
Season 2 Episode 100
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Have you ever felt like the world is full of division? Whether it's religion, politics, or even racial tensions, it seems like we're …
1 year, 11 months ago
Reprogramming the mind: Gamma frequency meditation
Season 2 Episode 99
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Find inner peace and tranquility with this guided meditation episode hosted by Lira Ndifon. Immerse yourself in a soothing soundscape…
1 year, 11 months ago
How to Release Anxiety with Lira Ndifon
Season 2 Episode 98
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Join Lira Ndifon for a deeply restorative journey of self-discovery and relaxation. This episode invites you to pause, breathe, and r…
1 year, 11 months ago
Empowering Women: A Conversation with Shivani Gohil
Season 2 Episode 97
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Join Lira Ndifon for an inspiring conversation with the visionary founder of Rat Gorls, Shivani Gohil. This episode delves deep into …
1 year, 11 months ago
Understanding Emotional Intelligence with Lira Ndifon
Season 2 Episode 96
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Feeling overwhelmed? Lost in your thoughts? You're not alone. Self-Reflection Podcast is your personal guide to navigating life's com…
1 year, 11 months ago
Kenya Protests: Unrest and Broken Promises
Season 2 Episode 95
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Join Lira Ndifon on a deep dive into self-reflection and the pressing issues facing Africa. In this episode, we explore the complexit…
1 year, 11 months ago