Podcast Episodes
Back to Search
Race and Representation in Women's Basketball: Lira Speaks Out
Season 2 Episode 85
Send us Fan Mail
Is the WNBA finally getting the shine it deserves, or is there a deeper story behind the recent buzz? Buckle up, because Lira throws …
2 years ago
Change Your World from Within: The Power of Your Inner Conversation
Season 2 Episode 84
Send us Fan Mail
Feeling stuck in a rut? Want to transform your life but don't know where to begin? Look no further than this episode of Self-Reflecti…
2 years, 1 month ago
Five Tools for Every Stage of Emotional Healing
Season 2 Episode 83
Send us Fan Mail
Are you feeling stuck in a cycle of emotional hurt? Do you want practical tools to move forward and heal? Then tune in to this episod…
2 years, 1 month ago
Reimagining Religion: Reprogramming the Mind and Rethinking Beliefs
Season 2 Episode 82
Send us Fan Mail
Join Lira Ndifon on another insightful episode of the Self-Reflection Podcast as she delves into the complex topic of reprogramming t…
2 years, 1 month ago
Embracing Growth and Self-Love: A Guided Meditation with Lira Ndifon
Season 2 Episode 80
Send us Fan Mail
Feeling the need for a self-care reset? Want to cultivate self-love and prioritize your overall well-being? Then tune in to this epis…
2 years, 1 month ago
Navigating The Five Stages of Emotional Healing
Season 2 Episode 81
Send us Fan Mail
Welcome to the Self Reflection Podcast! In this episode, host Lira Ndifon delves into the profound journey of emotional healing by ex…
2 years, 1 month ago
Embracing Growth and Self-Love: A Guided Meditation with Lira Ndifon
Season 2 Episode 80
Feeling the need for a self-care reset? Want to cultivate self-love and prioritize your overall well-being? Then tune in to this episode of the Self …
2 years, 1 month ago
Self-Reflection: The Path to Healing with Lira Ndifon
Season 2 Episode 79
Send us Fan Mail
Hey everyone, welcome to the Self Reflection Podcast! Feeling like it's time to turn inward and do some self-reflection? In this epis…
2 years, 1 month ago
Reflecting on Growth: From College Hoops to Life Lessons
Season 2 Episode 78
Send us Fan Mail
Join Lira on an inspiring journey of growth and self-discovery in "Self-Reflection with Lira." In this episode, Lira reflects on her …
2 years, 1 month ago
Overcoming Physical Abuse
Season 2 Episode 77
Send us Fan Mail
Feeling unheard and alone? This episode of Self Reflection Podcast with Lira sheds light on a critical but often hushed topic: domest…
2 years, 1 month ago