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Reprogram Your Mind By Replacing Negative with The People You Love
Season 2 Episode 88
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Struggling with negativity and self-doubt? Ever feel like your inner critic is holding you back?
Join Lira Ndifon, host of Self-Reflec…
1 year, 9 months ago
5 Reasons Why Self-Reflection is Your Key to Growth!
Season 2 Episode 87
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Lira Ndifon, the inspiring host of Self-Reflection Podcast, is on a mission to empower listeners through introspection. In a recent e…
1 year, 9 months ago
Building Blocks of Self-Love: Self-Compassion, Boundaries, & More
Season 2 Episode 86
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Ready to take your self-love journey to the next level? Lira's back with another insightful episode of Self-Reflection Podcast, and t…
1 year, 9 months ago
Race and Representation in Women's Basketball: Lira Speaks Out
Season 2 Episode 85
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Is the WNBA finally getting the shine it deserves, or is there a deeper story behind the recent buzz? Buckle up, because Lira throws …
1 year, 9 months ago
Change Your World from Within: The Power of Your Inner Conversation
Season 2 Episode 84
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Feeling stuck in a rut? Want to transform your life but don't know where to begin? Look no further than this episode of Self-Reflecti…
1 year, 9 months ago
Five Tools for Every Stage of Emotional Healing
Season 2 Episode 83
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Are you feeling stuck in a cycle of emotional hurt? Do you want practical tools to move forward and heal? Then tune in to this episod…
1 year, 9 months ago
Reimagining Religion: Reprogramming the Mind and Rethinking Beliefs
Season 2 Episode 82
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Join Lira Ndifon on another insightful episode of the Self-Reflection Podcast as she delves into the complex topic of reprogramming t…
1 year, 9 months ago
Embracing Growth and Self-Love: A Guided Meditation with Lira Ndifon
Season 2 Episode 80
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Feeling the need for a self-care reset? Want to cultivate self-love and prioritize your overall well-being? Then tune in to this epis…
1 year, 9 months ago
Navigating The Five Stages of Emotional Healing
Season 2 Episode 81
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Welcome to the Self Reflection Podcast! In this episode, host Lira Ndifon delves into the profound journey of emotional healing by ex…
1 year, 9 months ago
Embracing Growth and Self-Love: A Guided Meditation with Lira Ndifon
Season 2 Episode 80
Feeling the need for a self-care reset? Want to cultivate self-love and prioritize your overall well-being? Then tune in to this episode of the Self …
1 year, 10 months ago