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Breaking the Silence: Addressing the Suicide Crisis
Season 2 Episode 122
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In this episode of the Self Reflection Podcast, host Lira Ndifon sheds light on the urgent and often overlooked issue of suicide in t…
1 year, 9 months ago
The Power of Self-Reflection: A Journey to Healing and Fulfillment
Season 2 Episode 121
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In this episode of the Self Reflection Podcast, host Lira Ndifon emphasizes the transformative power of self-reflection as a tool for…
1 year, 9 months ago
Prioritizing Self-Care: A Digital Detox for Mental Health
Season 2 Episode 120
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In this episode of the Self Reflection Podcast, host Lira Ndifon emphasizes the crucial importance of prioritizing self-care and ment…
1 year, 9 months ago
Shifting Your Mindset: From Unhealthy to Healthy
Season 2 Episode 119
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In this episode of the Self Reflection Podcast, host Lira Ndifon dives deep into the power of mindset and its profound impact on our …
1 year, 9 months ago
The Rise of Afro-Trap: A Conversation with Big Klef
Season 2 Episode 119
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In this episode of the Self Reflection Podcast, host Lira Ndifon sits down with talented African artist Big Klef to discuss his journey…
1 year, 9 months ago
Beyond the Stage: Unity and Allyship in the Black Community
Season 2 Episode 118
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In this episode of the Self Reflection Podcast, host Lira Ndifon shares her thoughts on the controversy surrounding Kendrick Lamar's …
1 year, 9 months ago
The Power of Self-Love
Season 2 Episode 117
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In this episode of the Self Reflection Podcast, host Lira Ndifon shares her personal journey of self-discovery and healing. Through h…
1 year, 9 months ago
Beyond the Stage: Unity and Allyship in the Black Community
Season 2 Episode 117
Send us a text
In this episode of the Self Reflection Podcast, host Lira Ndifon shares her thoughts on the controversy surrounding Kendrick Lamar's Su…
1 year, 9 months ago
Mastering the Art of Difficult Conversations: A Guide to Effective Communication with Lira Ndifon
Season 2 Episode 116
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In this episode of the Self Reflection Podcast, host Lira Ndifon offers valuable insights on how to navigate challenging conversation…
1 year, 9 months ago
Navigating the Digital Age: Privacy, Empathy, and Healing
Season 2 Episode 115
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In this episode of the Self Reflection Podcast, host Lira Ndifon delves into the complexities of the modern world, exploring themes o…
1 year, 10 months ago