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Beyond the Stage: Unity and Allyship in the Black Community
Season 2 Episode 117
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In this episode of the Self Reflection Podcast, host Lira Ndifon shares her thoughts on the controversy surrounding Kendrick Lamar's Su…
1 year, 6 months ago
Mastering the Art of Difficult Conversations: A Guide to Effective Communication with Lira Ndifon
Season 2 Episode 116
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In this episode of the Self Reflection Podcast, host Lira Ndifon offers valuable insights on how to navigate challenging conversation…
1 year, 6 months ago
Navigating the Digital Age: Privacy, Empathy, and Healing
Season 2 Episode 115
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In this episode of the Self Reflection Podcast, host Lira Ndifon delves into the complexities of the modern world, exploring themes o…
1 year, 6 months ago
Unveiling the Heart: Lira's Personal Journey
Season 2 Episode 114
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In this episode of the Self Reflection Podcast, host Lira Ndifon shares candid insights into her personal life and experiences. Throu…
1 year, 6 months ago
Overextending Yourself: A Self-Reflection, with Lira Ndifon.
Season 2 Episode 113
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In this episode of the Self Reflection Podcast, host Lira Ndifon delves into the often overlooked topic of self-care and setting boun…
1 year, 7 months ago
The Lullaby of the Journey: Embracing the Ups and Downs of Self-Discovery
Season 2 Episode 112
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In this heartfelt episode of the Self Reflection Podcast, Lira Ndifon discards her original script to dive deep into the complexities…
1 year, 7 months ago
Breaking Free: Shattering Societal Beauty Standards
Season 2 Episode 111
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This episode, Breaking Free: Shattering Societal Beauty Standards, invites listeners to liberate themselves from the narrow expectati…
1 year, 7 months ago
Breaking Free: The Power of Forgiveness and Letting Go of Resentment
Season 2 Episode 110
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In this transformative episode of the Self Reflection Podcast, Lira Ndifon explores the liberating act of forgiveness, inspired by a …
1 year, 7 months ago
Healing Through the Law of Attraction: A Guide to Emotional Well-being with Lira Ndifon
Season 2 Episode 109
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In this transformative episode, Lira Ndifon explores the healing potential of the law of attraction, guiding listeners through a step…
1 year, 7 months ago
Buju Banton’s Call for African Authenticity: A Critical Analysis of African Music, Society and Politics
Season 2 Episode 108
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In this thought-provoking episode, Lira Ndifon shares insight on a powerful podcast that featured Buju , a visionary artist and activ…
1 year, 7 months ago