Podcast Episodes

The Hidden Cost Of Pride And Ego | Luke Dalton

Luke Dalton is a former Royal Marine Commando, and co-founder of Contact Coffee Co - the UK's biggest military coffee brand.

Today, we explore what dr…

10 hours ago

The Reality Of The Challenge That BROKE Me... (Project TENacity)

Project TENacity was without a doubt the toughest thing I've ever done... But what a journey it was.

Let's break down each day, the high, the lows, an…

2 weeks, 2 days ago

Chris Taylor | Breaking Down The Logistics Of Project TENacity

In today's episode I'm joined by Chris Taylor, who has acted as project manager for us, and helped bring this mission to life - so let's break down e…

2 months, 1 week ago

3 Days Out From My TOUGHEST Challenge Yet...

This prep has really tested me, so much so, this is my first podcast upload in a while... So, let's answer your questions on the project, and share t…

2 months, 1 week ago

Exposing The Truth About 105 Ironmans In 105 Days... | Sean Conway

Sean Conway is one of the world's most accomplished athletic adventurers, and most notably, has completed 105 Ironmans in 105 days...

Today, we break …

6 months ago

HOW I’m Traveling, Recovering, and Attempting 10 Ironmans In 10 Days In 10 Cities | Q&A

Answering YOUR questions on Project TENacity: my mission to complete 10 Ironmandistance triathlons, in 10 days, in 10 cities - starting on April 30th…

7 months ago

This Is What Men Never Talk About | Simon Davidson

Why do men stay silent? In this episode I sit with Simon Davidson, we unpack the unseen battles, the pressure to stay strong, and the cost of not spe…

7 months, 3 weeks ago

I'm No Longer A Hybrid Athlete...

Welcome to The Tenacity Podcast, as I leave The Modern Mind behind in pursuit of a slightly different direction.

The same great guests, the same in de…

7 months, 3 weeks ago

Rob Lipsett - The Reality Of Becoming Of Becoming A Parent... (Brothers In Arms)

Welcome to episode 2 of a new series within the podcast: Brothers In Arms.

Today, I join Rob Lipsett, joins me for a lifting session, as we explore ev…

8 months, 2 weeks ago

I'm Training For 10 Iron Distance Tris, In 10 Days...

Welcome to what will be the final epsiode of The Modern Mind, before we announce a few changes...

Let's break down waht I'm training for, why I'm trai…

8 months, 4 weeks ago