Podcast Episodes
Back to Search#116 | Mark Lewis | Fitness Is Changing...
In this episode, Fergus is joined by Mark Lewis, one of the fastest growing Fitness YouTubers in the world.
Mark is known for putting together extrem…
1 year, 8 months ago
#115 | Imo Boddy | You Can't Cheat Experience...
In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder.
Imo recently completed The Three Peaks Challenge, covering over…
1 year, 8 months ago
#114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World
In this episode, Fergus is joined by Dan Williams, Co-Founder of WIT Fitness.
10 Years ago, Dan and his co-founder, Sam, took a huge risk and moved to…
1 year, 8 months ago
#113 | Dealing With The Pressure Of The Olympic Games. 3 Lessons...
In this episode, we have 3 lessons on dealing with the pressure of the Olympic Games, taken from 3 separate guests who have appeared on the show.
Fir…
1 year, 8 months ago
#112 | Guy Learmonth | Professional Athlete Exposes British Athletics...
In this episode, Fergus is joined by Guy Learmonth, professional 800m runner.
Guy has had a very successful career so far, with a PB of 1.44.70, comp…
1 year, 9 months ago
#111 | Solo Q&A | Bucket List Events, Future Goals, Mindset, Fitness Business Advice (+more...)
In this episode, I answer the questions put to me on social media, covering a wide range of topics.
The questions focus on many things, including my b…
1 year, 9 months ago
#110 | What It Takes To Pass Special Forces Selection. 6 Lessons...
In this episode, we listen to 6 former UK Special Forces Soldiers describe what it takes to pass selection.
Firstly, we listen to Gaz Banford, former…
1 year, 9 months ago
#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer...
In this episode, Fergus is joined by Dr Fergus Connolly, one of the world's most experienced elite performance coaches.
Fergus (Connolly) has worked …
1 year, 9 months ago
#108 | 6 Lessons On How To Manage Stress And Build Your Resilience.
In this episode, we have 6 lessons on dealing with discomfort and building resilience, taken from 6 separate guests who have appeared on the show.
Fi…
1 year, 10 months ago
#107 | Tom McClure | 5 Ways To Optimise Your Nutrition, Health And Performance
In this episode, Fergus is joined by Tom McClure, Performance Nutritionist and Hybrid Athlete.
Nowadays, social media is full of misleading and inaccu…
1 year, 10 months ago