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#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.

In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis"

James is a world renowned osteopath, performance coac…

2 years ago

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#120 | Sonny Webster | Olympian To Business Owner - Finding Success Through Enjoyment.

In this episode, Fergus is joined by Sonny Webster, former Team GB Olympic Weightlifter and business owner. 

Sonny shares his journey to becoming an O…

2 years ago

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#119 | Jonny Davies | Running The CAPITALS Of The UK And Ireland

In this episode, Fergus is joined by Jonny Davies, Ultra runner and fitness content creator. 

In 3 days, Jonny will be taking on his next huge challen…

2 years ago

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#118 | Sam Cornforth | Create Your Own Path To Success

In this episode, Fergus is joined by Sam Cornforth, the undisputed funniest man in fitness.


Sam is one of the most popular comedy creators in the UK r…

2 years, 1 month ago

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#117 | Kori Sampson | Reality TV - Is It Worth It?

In this episode, Fergus is joined by Kori Sampson, Reality TV Star and Fitness Influencer. 

Kori has lived an extremely varied life. Growing up in Ply…

2 years, 1 month ago

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#116 | Mark Lewis | Fitness Is Changing...

In this episode, Fergus is joined by Mark Lewis, one of the fastest growing Fitness YouTubers in the world. 

Mark is known for putting together extrem…

2 years, 1 month ago

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#115 | Imo Boddy | You Can't Cheat Experience...

In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder. 

Imo recently completed The Three Peaks Challenge, covering over…

2 years, 1 month ago

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#114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World

In this episode, Fergus is joined by Dan Williams, Co-Founder of WIT Fitness.

10 Years ago, Dan and his co-founder, Sam, took a huge risk and moved to…

2 years, 1 month ago

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#113 | Dealing With The Pressure Of The Olympic Games. 3 Lessons...

In this episode, we have 3 lessons on dealing with the pressure of the Olympic Games, taken from 3 separate guests who have appeared on the show. 

Fir…

2 years, 2 months ago

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#112 | Guy Learmonth | Professional Athlete Exposes British Athletics...

In this episode, Fergus is joined by Guy Learmonth, professional 800m runner.

Guy has had a very successful career so far, with a PB of 1.44.70, comp…

2 years, 2 months ago

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