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The 5 Different Types of Burnout – And How to Prevent Them
Episode 270
Five diagnostic tools you can use to determine whether you’re burning out, and the practical actions you can take to try and prevent it.
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1 year, 4 months ago
What if Your Job Was Just a Job? (And 4 Other Thought Experiments)
Episode 269
Five questions to help you think differently about your work, in those moments when you find it more frustrating than usual.
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1 year, 4 months ago
Is the Grass Greener on the Other Side of Medicine?
Episode 268
If you’re contemplating a change within or away from medicine, is starting your own business really all it’s cracked up to be?
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1 year, 4 months ago
How to Beat Inbox Overwhelm
Episode 267
The mindset shift – plus the only 6 folders you need – to finally get control over your inbox.
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Ment…
1 year, 4 months ago
What to Do BEFORE You Get a Neurodivergence Diagnosis
Episode 266
What should you do if you suspect you might be neurodivergent? What’s the difference between neurodivergence and neurodiversity? And how can we suppo…
1 year, 5 months ago
How to Protect Yourself from the Guilt of Saying No
Episode 265
Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.
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1 year, 5 months ago
How to Listen to Your Intuition
Episode 264
When you hear a voice guiding you towards or away from something, how can you tell whether it’s fear or your deepest intuition talking?
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1 year, 5 months ago
11 Ways to Back Your Wise Self
Episode 263
How to overcome procrastination, follow through on your goals, and stick to the wise decisions you made in the past.
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1 year, 5 months ago
Doctors with ADHD
Episode 262
If you struggle to keep on top of certain activities or you find a rigid schedule too constricting, you might be neurodivergent. And there are plenty…
1 year, 5 months ago
The Trouble with Wellbeing
Episode 261
The key to beating burnout is not more wellbeing webinars; it’s giving you agency and autonomy over your time. Here’s how you can start to take back …
1 year, 6 months ago