Podcast Episodes
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How to Boost Your Leadership Skills (Even if You Don’t Think You’re a Leader)
Episode 280
Everyone in healthcare takes a leading role at various points in their career, even those who think they “just” handle admin. Dr Paul O’Dwyer explain…
1 year, 1 month ago
The Personal Cost of Working in Burnout
Episode 279
Are you borrowing energy from your life outside of work, just so you can cope with everything on your plate? If so, it’s time to stop, and rebalance …
1 year, 2 months ago
How to Survive a Complaint from Another Clinician
Episode 278
Dr George Wright offers ways to tackle blue-on-blue complaints, and how to avoid going for the nuclear option if you have an issue with a colleague.
G…
1 year, 2 months ago
What to Do When You Can’t Fix the System
Episode 277
How to shift your locus of control and create sustainable change without burning out.
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1 year, 2 months ago
5 Things Holding You Back from Getting the Career You Love
Episode 276
The grass isn’t always greener on the other side, but if you’re thinking about making a career change, understanding your values, strengths, and uniq…
1 year, 2 months ago
Why Wearing the Busy Badge is Burning You Out (And What to Do Instead)
Episode 275
Four ways in which the “badge of busyness” you wear could be contributing to your burnout, how to reframe busy or over-scheduled, and how you can del…
1 year, 2 months ago
How to Stop Money from Being Stressful
Episode 274
If you’ve been putting off taking a look at your finances, this episode will help you do it, minus the stress and judgement.
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1 year, 3 months ago
How to Say Yes When No isn’t an Option
Episode 273
The 8 reframes you need when you have to say no, but you’re worried you’ll upset someone or it’ll cause trouble at work.
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1 year, 3 months ago
What to Do if Someone Challenges YOUR Behaviour
Episode 272
How to know when you’re reaching your limit, and what to do to prevent you taking it out on someone else.
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1 year, 3 months ago
Is All-or-Nothing Thinking Pushing You to Burnout?
Episode 271
Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and…
1 year, 3 months ago