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Why Every Doctor Should Learn to Coach
Episode 331
Boundaries aren't walls. They're fences. A wall keeps everyone out. A fence has a gate, and it's yours to open or close, if you're willing to hold it…
15 hours ago
How to Work Free From Burnout
Episode 330
There is one belief that keeps high achievers stuck in burnout long after they should be recovering - the belief that burning out means they failed.
T…
1 week ago
How to Hold Someone Accountable Without Losing the Relationship
Episode 329
There's something most leaders do - we avoid the conversation that needs to be had. We care too much about the wrong things: how the other person wil…
2 weeks ago
Am I a Snowflake If I’m Not Coping Now?
Episode 328
A doctor emailed me recently, she's been in medicine for 25 years, and the question she asked was one I've heard in a hundred different ways: "Am I a…
3 weeks ago
How Wanting to Do More at Work Becomes a Burnout Warning Sign for High Achievers
Episode 327
When Aoife O'Brien is close to burnout, she doesn't want to stop. She wants to do more. One more task. One more thing to get through before she can s…
4 weeks ago
Why Summer Makes Your Burnout Worse (And It's Not Your Fault)
Episode 326
You may have been counting down to summer all year, telling yourself that you just need to survive until your next holiday. You may have been looking…
1 month ago
Masking, Over-Functioning and the Shame That Keeps You Stuck
Episode 325
If you've always felt like everyone else got an unwritten handbook about how to behave at work - and you've had to figure it out yourself, one intera…
1 month, 1 week ago
Why You Can't Switch Off (And It's Not About Workload)
Episode 324
Burnout in high stress jobs isn't always about doing too much; sometimes it's about a belief you were never taught to question.
You finished your day,…
1 month, 2 weeks ago
The Occupational Hazard Every High-Achieving Leader Needs to Know About
Episode 323
Getting a complaint from a colleague is one of the most destabilising things that can happen to a high-achieving leader. Not because of the process, …
1 month, 3 weeks ago
Why Imposter Syndrome Isn't a Confidence Problem
Episode 322
Imposter syndrome is something we often don’t talk about openly, and the standard advice - build your confidence, reframe your thinking, remember you…
2 months ago