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Summer Replay 2022 Episode 2
In the second of our Summer replays, join Corrina Gordon-Barnes to learn how to make better decisions by taking a different perspective; the key to c…
3 years, 11 months ago
Summer Replay 2022 Episode 1
We’re kicking off our summer replay series with Dr Richard Pile, and his take on how to reconnect with your meaning and purpose in life. In this conv…
3 years, 11 months ago
What to Do if You're Stressed AND Bored
Episode 131
We all know the overwhelm that comes from working in healthcare. But we often overlook the toxic combination that is stress and boredom. This happens…
4 years ago
How to Say F**k it and Become Ridiculously Relaxed (even about stuff that REALLY matters) with John C Parkin
Episode 130
Healthcare professionals and people in demanding careers often accept stress as a way of life. However, unchecked stress will someday lead to burnout…
4 years ago
How to Cope With Trauma on the Frontline
Episode 129
Have you seen stuff at work that has affected you deeply? Do you sometimes wonder if keeping calm and carrying on as usual is possibly not the best t…
4 years ago
After Burnout: Planning a Working Life You Want with Dr. Katya Miles
Episode 128
While taking time away from work, you may realize that your career path is not what you wanted it to be. You might find that many things need to chan…
4 years ago
After Burnout: Going Back to Work with Dr Katya Miles
Episode 127
When major issues occur in your life, it’s often necessary to take a break and deal with them, and of course there’s also the other reasons we take s…
4 years, 1 month ago
Using Nature to Answer Your Big Questions With Henri Stevenson
Episode 126
Many of us spend most of our days within the four walls of our home and workplace. With everything we have to do, it seems challenging to set aside a…
4 years, 1 month ago
How to Say No and Deal with Pushback
Episode 125
In this episode of You Are Not a Frog, Annie Hanekom guides you through how to say no and deal with the inevitable pushback. She shares the importanc…
4 years, 1 month ago
How to Change When Change is Scary
Episode 124
Change can definitely be scary. However, it doesn’t always have to be a difficult and terrifying experience. Dr Claire Kaye is back on the podcast to…
4 years, 1 month ago