Podcast Episodes
Back to Search
How to Escape the Urgency Trap
Episode 135
In this short episode, Rachel talks about becoming more productive in life and work by escaping the urgency trap. She discusses the principles of the…
3 years, 11 months ago
How to Tell People What They Don’t Want to Hear
Episode 134
In this episode, Jane Gunn joins us once again to share her advice on how you can say no. Most people don’t want to hear rejection. Jane talks about …
3 years, 11 months ago
But is it a Tiger?
Episode 133
In this episode, Rachel talks about how you can distinguish the tigers in your life and better understand why we respond to them in the first place. …
4 years ago
What to Do When You are Overwhelmed with Gerrie Hawes
Episode 132
Gerrie Hawes joins us in this episode to discuss the suffocating feeling of being overwhelmed, but also how to deal with it. She shares why it's impo…
4 years ago
Summer Replay 2022 Episode 5
Are you facing a challenge at the moment, or feeling like you could do with some guidance when it comes to choosing your direction? Then our final Su…
4 years ago
Summer Replay 2022 Episode 4
Ever feel like everyone around you is a highly-skilled, super competent professional - and you’re just winging it? Everyone’s experienced self-doubt …
4 years ago
Summer Replay 2022 Episode 3
Are you feeling frustrated, resentful or fed up with work - but not sure if you want to break up with your career entirely? In this replay, Dr Paulin…
4 years, 1 month ago
Summer Replay 2022 Episode 2
In the second of our Summer replays, join Corrina Gordon-Barnes to learn how to make better decisions by taking a different perspective; the key to c…
4 years, 1 month ago
Summer Replay 2022 Episode 1
We’re kicking off our summer replay series with Dr Richard Pile, and his take on how to reconnect with your meaning and purpose in life. In this conv…
4 years, 1 month ago
What to Do if You're Stressed AND Bored
Episode 131
We all know the overwhelm that comes from working in healthcare. But we often overlook the toxic combination that is stress and boredom. This happens…
4 years, 1 month ago