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Shark Music
Episode 137
Rachel gives a quick tip on facing shark music in this short episode of You Are Not a Frog. She shares her experiences of anticipating the worst-case…
3 years, 9 months ago
How to Choose Joy, Even When Life Sucks
Episode 136
In this episode, Angela Deutschmann joins us to talk about how to experience joy despite the challenges of the healthcare profession. Being in a high…
3 years, 9 months ago
How to Choose Joy, Even When Life Sucks
Episode 136
In this episode, Angela Deutschmann joins us to talk about how to experience joy despite the challenges of the healthcare profession. Being in a high…
3 years, 9 months ago
How to Escape the Urgency Trap
Episode 135
In this short episode, Rachel talks about becoming more productive in life and work by escaping the urgency trap. She discusses the principles of the…
3 years, 10 months ago
How to Tell People What They Don’t Want to Hear
Episode 134
In this episode, Jane Gunn joins us once again to share her advice on how you can say no. Most people don’t want to hear rejection. Jane talks about …
3 years, 10 months ago
But is it a Tiger?
Episode 133
In this episode, Rachel talks about how you can distinguish the tigers in your life and better understand why we respond to them in the first place. …
3 years, 10 months ago
What to Do When You are Overwhelmed with Gerrie Hawes
Episode 132
Gerrie Hawes joins us in this episode to discuss the suffocating feeling of being overwhelmed, but also how to deal with it. She shares why it's impo…
3 years, 10 months ago
Summer Replay 2022 Episode 5
Are you facing a challenge at the moment, or feeling like you could do with some guidance when it comes to choosing your direction? Then our final Su…
3 years, 10 months ago
Summer Replay 2022 Episode 4
Ever feel like everyone around you is a highly-skilled, super competent professional - and you’re just winging it? Everyone’s experienced self-doubt …
3 years, 11 months ago
Summer Replay 2022 Episode 3
Are you feeling frustrated, resentful or fed up with work - but not sure if you want to break up with your career entirely? In this replay, Dr Paulin…
3 years, 11 months ago