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Job Crafting for Happiness
Episode 144
How do you feel about your job? Do you enjoy all aspects of your work? Do you sometimes wish you could make it better? The demands in healthcare make…
3 years, 9 months ago
Is it ‘Normal’ Not to Cope?
Episode 143
We often think stress and burnout are normal. However, anyone who has experienced extreme pressure can tell you that too much stress is bad for our h…
3 years, 9 months ago
How to Stop Your Finances Controlling Your Career with Dr Tommy Perkins
Episode 142
Many professionals in high-stress careers can find themselves working long hours every day and not growing wealthier. No matter how much you do or ho…
3 years, 10 months ago
You Choose
Episode 141
Do you sometimes find yourself thinking that you don’t have a choice? Your circumstances and obligations seem to prevent you from taking any course o…
3 years, 10 months ago
How to Stop Emotional Eating, Eat Better and Feel Better with Dr Matthea Rentea and Keri Williams
Episode 140
We're all guilty of eating our feelings from time to time. It can happen to anyone for any reason — a bad day at work, a stressful time at home, a pl…
3 years, 10 months ago
If it Didn’t Hurt, There’d Be Something Wrong
Episode 139
Learning to manage your emotions is a crucial skill. No matter the situation, letting your emotions get the best of you doesn't typically end well. H…
3 years, 10 months ago
How to Balance Life and Work
Episode 138
Does having a healthy work-life balance seem so unattainable that you’ve given up trying to acheive it? Work takes up most of our time, leaving only …
3 years, 10 months ago
Shark Music
Episode 137
Rachel gives a quick tip on facing shark music in this short episode of You Are Not a Frog. She shares her experiences of anticipating the worst-case…
3 years, 11 months ago
How to Choose Joy, Even When Life Sucks
Episode 136
In this episode, Angela Deutschmann joins us to talk about how to experience joy despite the challenges of the healthcare profession. Being in a high…
3 years, 11 months ago
How to Choose Joy, Even When Life Sucks
Episode 136
In this episode, Angela Deutschmann joins us to talk about how to experience joy despite the challenges of the healthcare profession. Being in a high…
3 years, 11 months ago