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How to Fix Your Broken Meetings
Episode 154
Whether we like it or not, meetings are essential in running an organisation. But when was the last time you attended a meeting without feeling bore…
3 years, 7 months ago
Think Differently About Your To-Do List
Episode 153
Do you constantly feel guilty about unfinished tasks at the end of the day? Do you keep finding yourself wanting to improve how you manage your time?…
3 years, 7 months ago
How Perfectionism and Shame Lead to Stress and Burnout
Episode 152
Why is it that doctors work themselves to the point of burnout and stress and making themselves sick? In a system that seems to demand perfectionism …
3 years, 7 months ago
Embracing Your Limits in a Limitless System
Episode 151
Everyone praises those who work hard — so it’s not unusual for people to think that it’s good to push your limits and do as much as you can.
But what’…
3 years, 8 months ago
How to Get People to LOVE your Ideas
Episode 150
Convince change to happen.
You've got great ideas for change. It's just a matter of putting these plans into motion. However, change needs to be somet…
3 years, 8 months ago
When Working Harder Doesn't Work
Episode 149
How have you been living your life so far?
Most of us have worked hard all our lives to be successful. Whilst hard work is commendable, it can start …
3 years, 8 months ago
Best Bits of 2022: Stress and Worry
Episode 148
The stress and worry we felt during the pandemic didn’t disappear in 2022. As medical practitioners, having a myriad of problems and uncertainties on…
3 years, 8 months ago
Best Bits of 2022: How to Build Confidence
Episode 147
As trained medical professionals, we are confident about our technical skills and our ability to work harder than most professions. But are we truly …
3 years, 8 months ago
How to Deal with Xmas Disasters and Other Disappointments in Life with Corrina Gordon-Barnes
Episode 146
Do you look forward to Christmas holidays or other family celebrations only to be disappointed that reality is not what you had hoped it would be? Or…
3 years, 9 months ago
How to Know if You're Being 'Resilience Victim Blamed'
Episode 145
What is your first thought when you think of the word ‘resilience’? For many professionals and organisations, this means becoming superhuman — someon…
3 years, 9 months ago