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What to Do When You Can Never Do Enough as a Working Mum with Corrina Gordon-Barnes
Episode 174
On this episode of You Are Not a Frog, our guest, Corrina Gordon-Barnes, joins us to discuss the challenges working mothers face in traditional famil…
3 years, 2 months ago
Do I Disappoint Myself Or Others?
Episode 173
Disappointing ourselves and others is an awful feeling highlighted by guilt and shame. It can often lead us to act out regretfully as we attempt to m…
3 years, 2 months ago
How to Survive a Toxic System - on Both Sides of the Pond
Episode 172
Does it feel like you're in a toxic work environment and can't get out? Too many doctors — both in the UK and elsewhere — find themselves in a whirlw…
3 years, 3 months ago
How to Avoid Amygdala Hijack Part 2
Episode 171
Life can seem full of threats and stresses we face daily. As high-stress professionals, these types of situations are a part of daily life. All of th…
3 years, 3 months ago
How to Feel Happy, Calm, and Connected
Episode 170
Our conditioning has trained us to rely on the egocentric left brain. We often overthink things, even when we have no control over them. But what if …
3 years, 3 months ago
How to Avoid Amygdala Hijack Part 1
Episode 169
Criticism and feedback are fundamental to growing as an individual and professional. However, often, our brain perceives such conflicts as a threat. …
3 years, 3 months ago
How to Do Something Different in Your Career
Episode 168
This week, Jo Watkins, co-founder of The HOW People, joins us to explore entrepreneurial possibilities for doctors without leaving their day jobs. We…
3 years, 4 months ago
Why We Become Terrible in a Crisis
Episode 167
As a medical professional, facing high-stress situations every day might make you think you can handle anything. But the truth is, decisiveness isn't…
3 years, 4 months ago
Are You OK?
Episode 166
How often do you answer honestly when asked are you ok? Many people often say I’m’re ok even when you really aren’t. In truth, we aren’t ok. In today…
3 years, 4 months ago
What’s Your Flight Plan?
Episode 165
Do you ever feel like someone else is running your life? Do you find yourself just following a set of instructions in everything you do? Without real…
3 years, 4 months ago