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Let's Talk About Trauma
Season 1 Episode 6
Trauma. You hear this word a lot in mental health and know that a lot of the anxiety and things you feel are linked to this so called trauma. I always link trauma with my clients and help them find…
Published on 4 years, 9 months ago
Do You Need External Validation?
Season 1 Episode 5
The need for other's to validate you is a common trauma response. This can come from being judged early in your childhood for everything you do. Maybe you could "never" do anything right in the eye…
Published on 4 years, 9 months ago
My Covid journey / Accountability
Season 1 Episode 4
Well I eneded up contacting Covid-19. I am the person who likes to think I am pretty preparred and take the virus very serious. I was able to recover at hiome thankfuly. I did struggle with a mild …
Published on 4 years, 9 months ago
Anxiety and depression? / Jean Mocombe
Season 1 Episode 3
Mental health is something that affects everyone. In recent times the awareness of mental health and the importance of the resources needed has become a growing topic. This week my son Jean Mocom…
Published on 4 years, 10 months ago
Could Your Anxiety and Depression Be From ADHD?
Season 1 Episode 2
This week Dr. Michell Jordan joins me to talk about the often overlooked ADHD connection with Depression and Anxiety.
Adult ADHD is presenting out now more than ever. People think ADHD is hoping a…
Published on 4 years, 10 months ago
The Intro Episode
Season 1 Episode 1
Welcome to my newest podcast The Positivity Xperience. I am an alternative therapist, Life and Health coach. I am also an intuitive and empath.
In this podcast you will hear some of my backstory …
Published on 4 years, 11 months ago