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Thoughts And Feelings Are NOT Facts
Season 1
Episode 35
Published 4 years, 9 months ago
Description
We get ourselves cought up and hurt when other people do not see or validate our feelings to the way we would like them to. This is because we are the only ones having our exact feelings and thoughts.
A Fact is one that just is, it carries zero emotion. We attach our views, thoughts and emotions to them. They are valid to us. It becomes problematic however when you expect everyone to see it as THE FACT. Lets chat about it.
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