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Refusing To Accept Is Holding You Back
Season 1 Episode 49
One of the biggest hurdles keeping you feeling stuck comes down to acceptance. To accept is to release what is holding you back. The art of accepta…
4 years, 6 months ago
Nothing Changes Until You Do
Season 1 Episode 48
Nothing will change until YOU change. Henry Ford said "Regardless if you think you can or cannot, you are right". When you say "I can't" or "But it…
4 years, 6 months ago
Ep. 47 Revenge & Grudges.** Release The Anger
Season 1 Episode 47
We have all been in a space of such deep hurt that is seems impossible to consider that ever going away until the other person "pays the price" for h…
4 years, 6 months ago
Self Confidence Vs. Self Love
Season 1 Episode 46
Do you know the difference of self love and self confidence? While they do go hand and hand, they are different in nature. Self confidence is knowi…
4 years, 6 months ago
Establishing Your Energy Boundaries
Season 1 Episode 45
Energy boundaries are the foundation of every other boundary you will ever establish. Understanding not only your energy but the energy of others. …
4 years, 7 months ago
You Don't Need To Know Other People's Why
Season 1 Episode 44
Often you get caught up in other people and their reason as to why they say or think the way they do. You try to figure out their why and how you ma…
4 years, 7 months ago
How to Manifest...It Isn't Just What You Want
Season 1 Episode 43
If you have ever heard of manifestation and did a vision board to tell the universe what you want, that is often desperate energy. You will never at…
4 years, 7 months ago
5 Tips If You Are Feeling Stuck In Your Life
Season 1 Episode 42
Do you feel stuck in your life? Stuck is honestly just another word for overwhelm. You want new jobs and relationships but feel like you can't even…
4 years, 7 months ago
Ep 41 Motivation & Procrastination
Season 1 Episode 41
How many times have to started a project only to not feel motivated to complete it? You tell yourself you are going to accomplish these giant goals …
4 years, 7 months ago
Ep 40: Intrusive Thoughts Defined
Season 1 Episode 40
Intrusive thoughts can be scary and make you question your sanity. The key is to understand that intrusive thoughts are only thoughts and not facts.…
4 years, 8 months ago