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My Journey With Binge Eating Disorder
Season 1 Episode 9
Binge Eating Disorder or B.E.D is just another way my childhood trauma and anxiety showcases itself in my life. Binging for me has always been about…
5 years, 3 months ago
Ep. 8 High Fuctioning Anxiety and The Cycle
Season 1 Episode 8
High functioning anxiety cycles are are a thing! People often think that cycling is only associated with bipolar. While yes, you do cycle in bipola…
5 years, 3 months ago
Don't Expect YOU Out Of People
Season 1 Episode 8
If you ever feel like people are always hurting you and not meeting your needs its often because you are expecting them to respond to you the way you…
5 years, 3 months ago
Intrusive & Obsessive Thinking
Season 1 Episode 7
You ever have those thoughts that make you go "omg why am I thinking that" Or the thoughts and worries that you can't seem to shake. you think of t…
5 years, 4 months ago
Let's Talk About Trauma
Season 1 Episode 6
Trauma. You hear this word a lot in mental health and know that a lot of the anxiety and things you feel are linked to this so called trauma. I alw…
5 years, 4 months ago
Do You Need External Validation?
Season 1 Episode 5
The need for other's to validate you is a common trauma response. This can come from being judged early in your childhood for everything you do. Ma…
5 years, 4 months ago
My Covid journey / Accountability
Season 1 Episode 4
Well I eneded up contacting Covid-19. I am the person who likes to think I am pretty preparred and take the virus very serious. I was able to recove…
5 years, 4 months ago
Anxiety and depression? / Jean Mocombe
Season 1 Episode 3
Mental health is something that affects everyone. In recent times the awareness of mental health and the importance of the resources needed has beco…
5 years, 5 months ago
Could Your Anxiety and Depression Be From ADHD?
Season 1 Episode 2
This week Dr. Michell Jordan joins me to talk about the often overlooked ADHD connection with Depression and Anxiety.
Adult ADHD is presenting out …
5 years, 6 months ago
The Intro Episode
Season 1 Episode 1
Welcome to my newest podcast The Positivity Xperience. I am an alternative therapist, Life and Health coach. I am also an intuitive and empath.
I…
5 years, 6 months ago