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Letting Go Of Regret
Season 1 Episode 107
Regrets serve a purpose in teaching us valuable lessons by allowing us to learn and execute a change in our actions or reactions going forward. When…
3 years, 5 months ago
Releasing Resentments Towards Others Is For Your Own Health
Season 1 Episode 106
Resentments are something we feel from time to time especially if we are not on our healing journey. Resentments, envy and jealousy are all under th…
3 years, 5 months ago
Stop Focusing On The Outcome & Start Embracing The Journey
Season 1 Episode 105
It is amazing to have goals and dreams and work towards reaching them. It becomes problematic when you are so married to the outcome that when one t…
3 years, 5 months ago
The 5 Ways To Live Like A Plant So You Can Truly Thrive
Season 1 Episode 104
Different plants require a different method of care just like humans. Let's go through 5 ways you can relate your life to how plants thrive.
Focus…
3 years, 5 months ago
How To Create Systems & Goals For A Successful 2023
Season 1 Episode 103
As we approach the beginning of 2023 I want to make sure you have tools you need to set goals and understand why you are setting them in the first p…
3 years, 5 months ago
Stop Conforming To What You Think People Want You To Be * Find Your Authentic Self & Remain There
Season 1 Episode 102
When you are authentic, your relationships are authentic. In contrast, when you are trying to fit into an idea of what others want you to be your re…
3 years, 6 months ago
Ep: 100 Revenge Will Not Take Away Your Pain * Forgivness Is A Gift For Yourself
Season 1 Episode 100
When you feel as though someone wronged you, you may want to lash out and hurt that person so they can "feel" how you feel.
You want to seek revenge …
3 years, 6 months ago
5 Harsh Truths To Accept About Life So You Can Thrive
Season 1 Episode 99
Harsh truths can be difficult to hear and accept but the sooner you do accept them, the sooner you can release the idea of how you want it to be and …
3 years, 6 months ago
Understanding Your Anger: Fear, Frustation Or Hurt
Season 1 Episode 99
Anger is part of our emotions but when it takes you over and causes outburts and prevents sleep then its problematic. Anger is rooted in fear, frust…
3 years, 6 months ago
Overcoming Adversity With Jennifer Hale
Season 1 Episode 98
Jennifer Hale is an amazing human who took her adversities and turned them into power. She is a Guiness Book record holder, Voice Over and Voice Acto…
3 years, 6 months ago