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2192: Dr. Jordan Shallow & Dr. Adeel Khan
2192: Dr. Jordan Shallow & Dr. Adeel Khan

Catching up with the Muscle Doc. (2:40)

Introducing Dr. Adeel Khan to the audience. (9:00)

How big of an impact does combining their forces mak…

2 years, 5 months ago

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2191:
2191:

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask …

2 years, 5 months ago

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2190: Fasting Masterclass
2190: Fasting Masterclass

2 years, 5 months ago

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2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)
2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask …

2 years, 5 months ago

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2188: How to Properly Train to Failure, When to Eat Post Workout, the Qualities That Position a Trainer for Success & More
2188: How to Properly Train to Failure, When to Eat Post Workout, the Qualities That Position a Trainer for Success & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…

2 years, 5 months ago

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2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

In this episode Sal, Adam & Justin speak to Dr. Gabrielle Lyon about the role muscle plays in overall health and longevity.

We are not overfat but u…

2 years, 5 months ago

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2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut & More
2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut & More

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask …

2 years, 5 months ago

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2185: Reclaiming Self-Love & Respect With Adam Lane Smith
2185: Reclaiming Self-Love & Respect With Adam Lane Smith

In this episode, licensed psychotherapist and highly sought-after Attachment Specialist, Adam Lane Smith, provides actionable insight on how to recla…

2 years, 5 months ago

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2184: Ways to Modify Your Workout to Focus on Weak Body Parts, How to Make the Switch from a Split to a Full Body Workout, the Most Essential Exercises & More (Listener Live Coaching)
2184: Ways to Modify Your Workout to Focus on Weak Body Parts, How to Make the Switch from a Split to a Full Body Workout, the Most Essential Exercises & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask …

2 years, 5 months ago

Short Long
View Episode

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…

2 years, 5 months ago

Short Long
View Episode

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