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2501: 3 Big Dietary Lies the Government Has Told You (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Three BIG dietary lies the government has to…
1 year, 3 months ago
2500: Weird Performance Enhancing Supplements That Work With Jay Campbell
Jay Campbell
Should you be concerned about your mitochondrial health? (1:05)
Is NAD supplementing a waste of time? (3:58)
The REAL benefits of …
1 year, 3 months ago
2499: If You Aren’t Doing the Following Six Movement Patterns You Will NOT Get the Body You Want
Mind Pump Fit Tip: If you AREN’T doing the following six movement patterns you will NOT get the body you want. (1:42)
PSA for trainers who want t…
1 year, 3 months ago
2498: Three Reasons Why Eating More Can Make You Leaner
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…
1 year, 3 months ago
2497: The Amazing & Weird Side Effects of Creatine
The Amazing & Weird Side Effects of Creatine
Why MOST people should be taking creatine. (0:58)
The Amazing & Weird Side Effects of Creatine
#1 …
1 year, 3 months ago
2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)
Mind Pump Fit Tip: Machines are better for THESE three things. (2:25)
How FIT you are is a better predictor than your BMI. (18:25)
This is an i…
1 year, 3 months ago
2495: The Truth About Beachbody With Chalene Johnson
Chalene Johnson
What is going on with Beachbody? (1:54)
Why you MUST have more than one stream of income. (12:03)
Biggest business learning les…
1 year, 3 months ago
2494: Three Reasons Why Staying In Shape Is Easier Than Getting Into Shape (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Three reasons why staying in shape is easier…
1 year, 3 months ago
2493: Add 30 Minutes of THIS for Better Gains (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…
1 year, 3 months ago
2492: How Probiotics Affect Fat Loss, Muscle Building & Cognition with Dr. Zain Kassam
How Probiotics Affect Fat Loss, Muscle Building & Cognition with Dr. Zain Kassam
Dr. Kassam’s background in the space. (1:42)
How important is ou…
1 year, 3 months ago