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2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)
Mind Pump Fit Tip: Top 10 Foods You CAN’T Stop Eating (And Why They’re So Addictive!). (1:30)
The Seed impact. (30:47)
Your wife is your crown. (33:04)
Investing is about discipline. (37:22)
…Published on 4 weeks ago
2673: Eight Bro-science Hacks that Actually Work & More (Listener Coaching)
Mind Pump Fit Tip: 8 Bro-science Hacks that Actually Work (But Not for the Reasons You Think). (1:45)
The Mind Pump Butcher Box. (27:39)
Swear box challenge. (28:47)
Legendary bodybuilder sho…
Published on 4 weeks, 1 day ago
2672: Demystifying Bioregulators & Peptides With Nick Andrews
Nick Andrews
What drew him into the biohacking/optimization space? (1:38)
GHK-CU and sunburns. (3:40)
Is there a risk of downregulating your own production of a peptide because you are using o…
Published on 4 weeks, 2 days ago
2671: Ten Awesome Unexpected Benefits of Exercise
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: 10 Awesome Unexpected Benefits of Exercise. (2:21)
Not all GHK-CU is created equal. (28:13)
…Published on 1 month ago
2670: Pilates, Yoga, Running, CrossFit, & Strength Training Face Off!
2670: Pilates, Yoga, Running, CrossFit, and Strength Training Face Off!
Breaking down the most popular forms of exercise, so you can figure out what is RIGHT for you. History, demographics, and the …Published on 1 month ago
2669: The 3-Step "SBC" Weight-Loss Framework That Works Every Time & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: The 3-Step "SBC" Weight-Loss Framework That Works Every Time. (1:48) Ways to safeguard yours…Published on 1 month ago
2668: Two-Day a Week 30-Min At-Home Dumbbell Workout Program for Muscle & Fat Loss & More (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
Mind Pump Fit Tip: Two-Day a Week 30-M…Published on 1 month ago
2667: The Truth About New "Magical" Muscle Building Drugs & More With Dr. William Seeds
Dr. Williams Seeds
Shifting culture. (1:27)
Why is the medical field ignoring this movement? (5:03)
What is happening on a cellular level that is making working out more effective than seeing a…
Published on 1 month ago
2666: Eight Fitness & Diet Lies That Will Make You Fat & Unhealthy (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: 8 Fitness & Diet Lies That Will Make You Fat & Unhealthy. (2:08)
It’s like having a sleep bu…
Published on 1 month, 1 week ago
2665: Why “Science-Based” Lifting Is Killing Your Gains
Why “Science-Based” Lifting Is Killing Your Gains
Exercise is nuanced: don’t discount the experience of people who have been doing it for a long time. (1:10)
7 Reasons “Science-Based” Lifting Is …
Published on 1 month, 1 week ago