Podcast Episodes
Back to SearchThe Still Point Within, Day 3: "The Inner Compass" meditation series
Imagine your breath as a tuning fork, resonating with the frequency of your intuition. This meditation uses a specific breathing pattern to tune into this subtle frequency, amplifying the signals fro…
Published on 11 months, 2 weeks ago
Finding Your True North, Day 2: "The Inner Compass" meditation series
Self-doubt can obscure our inner compass, leading us astray. This meditation series uses affirmations to dismantle limiting beliefs and cultivate unwavering self-worth. Through guided meditations and…
Published on 11 months, 2 weeks ago
The Inner Navigator, Day 1: "The Inner Compass" meditation series
Self-doubt can be a powerful force that leads us to abandon our dreams. This meditation helps you confront these limiting beliefs and cultivate unwavering self-belief. By strengthening your inner voi…
Published on 11 months, 2 weeks ago
Finding Your Stride, Day 7: "Unbreakable" meditation series
The initial excitement of the new year can sometimes fade as we return to our routines. This meditation is designed to help you sustain the momentum you've built and maintain focus on your goals. By …
Published on 11 months, 3 weeks ago
Rising Stronger, Day 6: "Unbreakable" meditation series
Life's challenges are not roadblocks, but rather, they are opportunities for growth. This meditation reframes difficulties as stepping stones on your path to becoming stronger. Through mindful reflec…
Published on 11 months, 3 weeks ago
Transcending Limits, Day 5: "Unbreakable" meditation series
The Crown Chakra is the gateway to higher consciousness and spiritual connection. This meditation helps you transcend limiting beliefs and connect with your true, limitless potential. By opening and …
Published on 11 months, 3 weeks ago
Rising Stronger, Day 4: "Unbreakable" meditation series
As you stand on the threshold of a new year, this meditation guides you to connect with the unshakeable strength within. It's a journey to cultivate an "unbreakable" spirit—a deep sense of inner fort…
Published on 11 months, 3 weeks ago
Inner Fortress Breath, Day 3: "Unbreakable" meditation series
Your breath is a bridge connecting your body and mind, a direct pathway to your inner resources of strength and resilience. This meditation uses a specific breathing technique to help you access thes…
Published on 11 months, 3 weeks ago
Forging an Unbreakable Spirit, Day 2: "Unbreakable" meditation series
This meditation helps you shed limiting beliefs and self-doubt that may have held you back in the past. By releasing these constraints, you'll uncover your true potential and cultivate an "unbreakabl…
Published on 11 months, 3 weeks ago
Becoming Unreakable, Day 1: "Unbreakable" meditation series
Be guided with powerful visualizations and guided imagery to help you access your inner resources of strength, courage, and resilience. You'll learn to create an internal sanctuary where you can find…
Published on 11 months, 3 weeks ago