Podcast Episodes
Back to SearchAnchored in Breath, Day 3: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
In a world that often feels chaotic and unpredictable, your breath can be a powerful anchor, a source of stability and certainty. This meditation guides you to connect with the rhythm of your breath,…
Published on 10 months, 4 weeks ago
Finding Your Way, Day 2: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
I created this meditation series because, like many of you, I've felt the weight of uncertainty in recent times. The shifts in politics, the economy, the very fabric of how we live – it can be overwh…
Published on 10 months, 4 weeks ago
Unlocking Hope, Day 1: Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
I created this meditation series because, like many of you, I've felt the weight of uncertainty in recent times. The shifts in politics, the economy, the very fabric of how we live – it can be overwh…
Published on 10 months, 4 weeks ago
Bhakti and Reflection, Day 7: "Finding Love Within: A Bhakti Meditation Series"
This weekly review meditation offers a space for self-compassion and forgiveness, key aspects of Bhakti Yoga. We'll reflect on the past week, acknowledging both our successes and our shortcomings, wi…
Published on 11 months ago
Bhakti Heart Flow, Day 6: "Finding Love Within: A Bhakti Meditation Series"
Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and he…
Published on 11 months ago
Unlocking the Heart, Day 5: "Finding Love Within: A Bhakti Meditation Series"
Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and he…
Published on 11 months ago
The Heart's Gateway, Day 4: "Finding Love Within: A Bhakti Meditation Series"
Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and he…
Published on 11 months ago
Unlocking Love Through Breath, Day 3: "Finding Love Within: A Bhakti Meditation Series"
Emotional tension often manifests as tightness in the chest and shoulders. This meditation uses a gentle breathing technique to release this tension, creating physical and energetic space around the …
Published on 11 months ago
Day 2: Finding Love Within: A Bhakti Meditation Series
Today's meditation offers a gentle yet powerful way to release emotional blockages that may be hindering your ability to experience love fully. Using the principles of Bhakti Yoga and a loving affirm…
Published on 11 months ago
Echoes of the Heart, Day 1: Finding Love Within: A Bhakti Meditation Series
In a world that often emphasizes external achievements, Bhakti Yoga reminds us that the greatest love resides within. This meditation series is a journey inward, a path to discovering the boundless l…
Published on 11 months ago