Podcast Episodes
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A Journey into Healing: Narcissistic Relationships and Beyond with Astrid Ritenis
How can energy healing and hypnotherapy transform your life? What if there were a way to heal from the pain of narcissistic relationships? It's time …
2 years, 11 months ago
Q&A with Naturopath Susie - Are my sore feet related to perimenopause??
Our question this week is from Kristen in Los Angeles who asks - why are my feet sore - is it related to perimenopause?
Short answer is - YES!!
Listen …
2 years, 11 months ago
Navigating Menopause, ADHD and Solo Parenthood with Jenny De Lacy
Ever wondered how life's challenges contribute to our evolution? My special guest, Jenny De Lacy, a content marketing consultant, takes us on a perso…
2 years, 11 months ago
Q&A with Naturopath Susie - Why Am I So Tired!!
Ever feel like you hit a wall once you reach your 40s? That's the question from Katia in Brisbane on this Q&A Thursday edition of the Ageless and Awe…
2 years, 11 months ago
Shedding Light on Weight Loss Injections
What if the secret to your weight loss journey was a simple injection? 🥳
While it may sound like a dream, the reality of weight loss injections and th…
2 years, 11 months ago
Q&A with Naturopath Susie - Help!! Why am I getting UTI's all the time??
A big thanks to Briony from Cairns for this week's question on UTI's and Peri/Menopause. This is a topic that can be embarrassing to talk about but u…
3 years ago
Unveiling the Complexity of Hormones, Substance Use and Fitness with Jenny Valentish
Episode 172
What if substance use and menstrual cycles had a complex, often overlooked relationship? On this week's episode of The Ageless and Awesome Podcast, m…
3 years ago
Q&A with Naturopath Susie - Uncover my Favourite Herbal Superheroes!
Season 7 Episode 170
Discover the power of adaptogens as I answer Adele from Perth's question today. I share my personal journey with adaptogens, explaining how these her…
3 years ago
Flashback Ep - Perimenopausal Weight Gain Isn’t Inevitable – This Is Why
Season 7 Episode 170
One of the most common symptoms women experience once they reach their 40s? The dreaded perimenopausal weight gain (yep - meno belly!!) – where the s…
3 years ago
Q&A with Naturopath Susie - The Simple Magic of the Humble Apple
Season 7 Episode 169
Ready to uncover the mysteries behind the nutritional prowess of the everyday apple? I promise you, by the end of this episode, you'll see this fruit…
3 years ago