Podcast Episodes
Back to Search
Q&A with Naturopath Susie - Why Am I So Tired!!
Ever feel like you hit a wall once you reach your 40s? That's the question from Katia in Brisbane on this Q&A Thursday edition of the Ageless and Awe…
2 years, 7 months ago
Shedding Light on Weight Loss Injections
What if the secret to your weight loss journey was a simple injection? 🥳
While it may sound like a dream, the reality of weight loss injections and th…
2 years, 8 months ago
Q&A with Naturopath Susie - Help!! Why am I getting UTI's all the time??
A big thanks to Briony from Cairns for this week's question on UTI's and Peri/Menopause. This is a topic that can be embarrassing to talk about but u…
2 years, 8 months ago
Unveiling the Complexity of Hormones, Substance Use and Fitness with Jenny Valentish
Episode 172
What if substance use and menstrual cycles had a complex, often overlooked relationship? On this week's episode of The Ageless and Awesome Podcast, m…
2 years, 8 months ago
Q&A with Naturopath Susie - Uncover my Favourite Herbal Superheroes!
Season 7 Episode 170
Discover the power of adaptogens as I answer Adele from Perth's question today. I share my personal journey with adaptogens, explaining how these her…
2 years, 8 months ago
Flashback Ep - Perimenopausal Weight Gain Isn’t Inevitable – This Is Why
Season 7 Episode 170
One of the most common symptoms women experience once they reach their 40s? The dreaded perimenopausal weight gain (yep - meno belly!!) – where the s…
2 years, 8 months ago
Q&A with Naturopath Susie - The Simple Magic of the Humble Apple
Season 7 Episode 169
Ready to uncover the mysteries behind the nutritional prowess of the everyday apple? I promise you, by the end of this episode, you'll see this fruit…
2 years, 8 months ago
Hormones and Immunity: A Hidden Connection in Perimenopause and Menopause
Season 7 Episode 168
In this week's episode of the Ageless and Awesome Podcast, I explore the fascinating connection between perimenopause, menopause, and our immune syst…
2 years, 8 months ago
Q&A with Naturopath Susie - The Keys to Achieving Hormonal Balance and Weight Loss Over 40
Season 7 Episode 167
Struggling to shed that stubborn weight now that you're over 40? You're not alone! In today's episode, Kerryn from Coffs Harbour has asked how to los…
2 years, 8 months ago
Empowerment through Style: A Conversation with Nikki Parkinson
Season 7 Episode 166
I'm so excited for this episode with very special guest, Nikki Parkinson from Styling You. Nikki Parkinson is a businesswoman and online community le…
2 years, 8 months ago