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Doing Life Together
Can you build deeper relationships by walking together? During today's ten-minute walk, Dave talks about the value of walking with others.
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2 years, 7 months ago
Nordic Walking Poles Revisited
A recent email is changing the way Dave thinks about using Nordic walking poles as he explains during today's ten-minute walk.
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2 years, 7 months ago
Visualizing 90
A brief comment in an article about exercise and longevity is the focus of today's ten-minute walk.
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Downlo…
2 years, 7 months ago
Words Matter
The words you use to describe what you're doing when you listen to this podcast have an impact. Dave talks about that during today's ten-minute walk.…
2 years, 7 months ago
Taking A Bird Walk
Dave tries out a listener suggestion during today's ten-minute walk.
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2 years, 7 months ago
Sometimes I Feel Like A Wimp
Debbie was grateful for a recent episode and said she's actually going to listen to it periodically for encouragement. Dave talks about that during t…
2 years, 7 months ago
When Plan A Won't Work
What do you do if you can't walk where you normally walk? Dave recently experienced that and explains what he did during today's ten-minute walk.
Che…
2 years, 7 months ago
Adding Some Intensity
The importance of adding some intensity is what Dave talks about during today's ten-minute walk at the beach.
Check out the SHOKZ headphones Dave use…
2 years, 7 months ago
Two More Years
An article in the Wall Street Journal got Dave thinking about what he would do with two more years of life. During today's ten-minute walk, Dave talk…
2 years, 7 months ago
Would You Walk 500 Miles?
This is the 30th anniversary of a popular song about walking. During today's ten-minute walk, Dave tries hard to embarrass himself.
He succeeds.
Chec…
2 years, 7 months ago