Podcast Episodes

This Could Be Impacting Your Motivation

Dave takes you to his favorite place to walk to make a point about fitness motivation. 

Check out the SHOKZ headphones Dave uses while he's walking H…

2 years, 8 months ago

When Did You Start Feeling Old?

A recent survey asked these two questions...when did you stop feeling young and when did you start feeling old? During today's ten-minute walk, Dave …

2 years, 8 months ago

A Feeling Of Accomplishment

Painting the garage reminded Dave that you're doing a hard thing. During today's ten-minute walk, Dave talks about how he felt when he was finished h…

2 years, 8 months ago

Ugh!

An email from Kim made Dave smile...and then groan. He explains during today's ten-minute walk.

Check out the SHOKZ headphones Dave uses HERE

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2 years, 8 months ago

Why Am I Walking?

A comment on Facebook got Dave feeling a little nostalgic...and then feeling a little tension. He explains during today's ten-minute walk.

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2 years, 8 months ago

What's Next?

Maybe that's a question you've been asking if you've been walking for awhile. During today's ten-minute walk, Dave talks about how he answers that qu…

2 years, 8 months ago

A Taste Of My Own Medicine

There's a backstory to yesterday's episode that Dave shares during today's ten-minute walk.

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2 years, 8 months ago

One Of My Favorite Places To Walk

Dave's brief trip to Maryland allows him to see a ball game at Camden Yards...and enjoy one of his favorite places to walk.

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2 years, 8 months ago

This Walk Could Save Your Life

Sitting too long can cause a serious, and sometimes fatal condition. During today's ten-minutes, Dave shares what the CDC recommends we do during lon…

2 years, 8 months ago

You're Doing A Hard Thing

Today is a special day. During today's ten-minute walk, Dave explains why.

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Learn more about the SHOKZ…

2 years, 8 months ago