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Expert Advice From Someone Who Walked In Hot Weather Every Day
Here's what a mailman learned from decades of walking in super hot weather every day.
What's your walking story?
dave@walkingisfitness.com
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1 month, 4 weeks ago
The Value Of Doing A Hard Thing
Larry is doing a hard thing with his walks. During today's ten-minutes, Dave shares what Larry is doing and the value of doing it.
dave@walkingisfitne…
2 months ago
Is This Hurting Your Walking Motivation?
A few days in Oceanside California reveals a motivation zapper for Dave.
dave@walkingisfitness.com
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Suppo…
2 months ago
What Are People Asking About Walking?
Here are some of the popular questions people are asking on-line about walking.
dave@walkingisfitness.com
Download your FREE 30 Day Fitness Chain Track…
2 months ago
The Problem With Weight Loss Goals
If one of your goals for walking is to lose weight, here's a different perspective.
dave@walkingisfitness.com
Download your FREE 30 Day Fitness Chain T…
2 months ago
Am I Too Old For This?
An inspiring episode if you're thinking you're too old for this.
dave@walkingisfitness.com
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Support the m…
2 months ago
A Serious Commitment To Walking Can Lead To...
...this.
dave@walkingisfitness.com
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Support the mission of Walking is Fitness and buy Dave a coffee
Check …
2 months ago
The Courage To Walk
dave@walkingisfitness.com
Download your FREE 30 Day Fitness Chain Tracker
Support the mission of Walking is Fitness and buy Dave a coffee
Check out the …
2 months ago
Is This Lurking In The Shadows?
If you've struggled with building walking consistency, this might be the reason why.
dave@walkingisfitness.com
Download your FREE 30 Day Fitness Chain …
2 months, 1 week ago
The Benefit Of Walking In Bad Weather
Less than ideal weather has some advantages. During today's ten-minute walk, Dave talks about one of the benefits of walking in bad weather.
dave@walk…
2 months, 1 week ago