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Pool Walking
A question from Sherry has Dave talking about pools during today's ten-minute walk.
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2 months, 1 week ago
Favorite Places To Walk
What makes a place where you walk a favorite place? During today's ten-minute walk, Dave talks about his three favorite places to walk...and why they…
2 months, 1 week ago
Things Are Changing Again
Change can be good. During today's ten-minute walk, Dave explains how he's going through another change.
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2 months, 1 week ago
Are You Considering The Impact Of Your Walking Surface?
James did. During today's ten-minute walk, Dave talks about why James chose to walk somewhere else.
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2 months, 1 week ago
The Power Of A 'Lache Walk
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2 months, 1 week ago
Today's The Day!!
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2 months, 2 weeks ago
5 Ways walking Can Help You Lose Weight
If you're trying to lose weight today's episode is for you. During this ten-minute walk, Dave talks about five ways walking can help you drop the pou…
2 months, 2 weeks ago
Survey Results
Close to 300 listeners responded to the annual Walking is Fitness survey. During today's ten-minute walk, Dave shares some of the results.
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2 months, 2 weeks ago
I Struggle With This
A recent listener comment tapped into an attitude that Dave struggles with. He explains during today's ten-minute walk.
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2 months, 2 weeks ago
I Train Every Day
This something a personal trainer said to Dave many years ago. During today's ten-minute walk, Dave unpacks what his friend meant and how we can spec…
2 months, 2 weeks ago