Podcast Episodes
Back to Search
Are You Taking A Quality Walk?
What one fitness expert believes makes up a quality walk.
Download your FREE 90 Day Fitness Chain Tracker to help build a consistent walking habit.
See…
2 months, 1 week ago
Can Walking Be Harmful?
Dave considers seven reasons that walking can actually be harmful.
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.…
2 months, 1 week ago
That Was Disappointing
Today's ten-minute walk didn't turn out the way Dave originally expected.
See Privacy Policy at https://art19.com/privacy and California Privacy Notic…
2 months, 1 week ago
This Hack Could Add Thousands Of Steps Every Day
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri…
2 months, 2 weeks ago
No Matter What
An attitude of "No Matter What" is powerful. Dave talks about that during today's ten-minute walk.
Download your FREE 90 Day Fitness Chain Tracker
See …
2 months, 2 weeks ago
A Wild Kingdom Walk
We can see some amazing things while walking. During today's ten-minute walk, Dave shares what members of the Walking Friends Community would most li…
2 months, 2 weeks ago
Need A Confidence Boost?
During today's ten-minute walk, Dave wants you to know you're doing a good thing.
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at…
2 months, 2 weeks ago
The Finish Line
Ava wraps up the MB 24.
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice a…
2 months, 2 weeks ago
Let The Epic Begin
Dave's wife Ava starts what could be an epic 24 hours.
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy…
2 months, 2 weeks ago
A Little Pushback
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri…
2 months, 2 weeks ago