Podcast Episodes
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When Walking Is Both And
Walking doesn't have to replace the good stuff of life. During today's ten-minute walk, Dave talks about how that will actually happen today.
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2 months, 1 week ago
A Christmas Story About Walking
You'll hear what happened on Christmas Day 2018 and the gift walking gave Dave that day.
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2 months, 1 week ago
Five Things Your Podiatrist Wishes You Knew About Your Feet
During today's ten-minute walk, Dave talks about the chances of a white Christmas, five things you can do to keep your feet happy, and he starts coun…
2 months, 1 week ago
I'm Asking A Favor
Sandy is glad for Sunday's episode about reducing the risks of falling and wants to reemphasize the point of always being aware. Also, during today's…
2 months, 1 week ago
The Best Cold Weather Walking Strategy
On this first FULL day of winter, members of the Walking Friends Community weigh in on their best cold weather walking strategy.
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2 months, 1 week ago
Preventing Falls While Walking
Ava fell last week. During today's ten-minute walk, Dave talks about what happened and some ways to reduce the risk of falling while walking.
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2 months, 2 weeks ago
A Hack For Walking Consistency
Try this hack to build consistency into your walking routine. Dave also has a secret to share with you during today's ten-minute walk.
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2 months, 2 weeks ago
The Real Value Of This Podcast
If you're life is changing because of walking, guess who gets the credit for that? During today's ten-minute walk, Dave points the finger at you!
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2 months, 2 weeks ago
How Walking Can Improve Your Gift Giving
If you're struggling with gift ideas taking a walk can help. During today's ten-minute walk, Dave unwraps research backing this up.
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2 months, 2 weeks ago
Improving Sleep
Walking can have a positive impact on sleep, but that's not the only way to make sleep better. During today's ten-minute walk, Dave talks about the o…
2 months, 2 weeks ago