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What's Next?
Tomorrow is the final day of the 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about what happens next.
Let Dave know your bigg…
2 months, 2 weeks ago
Can Walking Grow Hair?
Day 28 of the 30 Day Walking Challenge. Let Dave know your biggest win of the challenge
dave@walkingisfitness.com
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2 months, 2 weeks ago
An Accountability Hack To Improve Walking Consistency
Day 27 of the 30 Day Walking Challenge. What's been your biggest win in doing this? Send me an email at:
dave@walkingisfitness.com
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2 months, 3 weeks ago
A Fun Walking Formula (in action)
It's Day 26 of the 30 Day Walking Challenge. Today's ten-minute walk is Dave's fun walking formula happening in real time.
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2 months, 3 weeks ago
A Powerful Motivation To Keep Walking
Day 25 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares how one listener is finding the motivation to keep going.
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2 months, 3 weeks ago
Some Crazy Walking History
It's Day 24 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares some unbelievable walking history he just learned.
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2 months, 3 weeks ago
The Benefits Of Walking And Coffee Together
Day 23 of the 30 Day Walking Challenge happens for Dave in Colonial Williamsburg. The goal of today's ten-minute walk is to get coffee.
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2 months, 3 weeks ago
Andrew And Lindsey's Really Long Walk
Day 22 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about Andrew and Lindsey's 11 day walk.
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2 months, 3 weeks ago
How This Walk Is Changing Your Age
This is Day 21 of the 30 Day Walking Challenge. Today's ten-minute walk is all about the impact on your biological age.
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2 months, 3 weeks ago
Five Common Walking Mistakes
Day 20 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares five common walking mistakes according to an expert.
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2 months, 4 weeks ago