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A Tense Walk Along The Harbor
Dave tells the story of a walk he and Ava took ten years ago that got tense.
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3 months, 1 week ago
This Actually Scares Me
Dave gets vulnerable during today's ten-minute walk.
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3 months, 1 week ago
The Key To Consistency
Building consistency into your walking habit can be challenging. During today's ten-minute walk, Dave talks about the key to building a consistent wa…
3 months, 1 week ago
10 Things I'm Grateful For About Walking
Dave turns today's ten-minute walk into a Walk of Gratitude
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3 months, 1 week ago
What Is Your Walking Audio History?
What do you enjoy listening to while walking? During today's ten-minute walk, Dave talks about how his answer to this question has changed over the y…
3 months, 1 week ago
Walking Weight Loss Math
During today's ten-minute walk, Dave talks about how walking can help with weight loss and on-going weight control.
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3 months, 1 week ago
A Walking Community For Introverts
A walking group in California has an interesting focus and appeal. During today's ten-minute walk, Dave explains how this unique walking club is espe…
3 months, 2 weeks ago
Are You Internally Or Externally Motivated?
Understanding how you're motivated can be helpful while creating and maintaining your walking habit. During today's ten-minute walk, Dave talks about…
3 months, 2 weeks ago
Is It Time To Reconsider Your Walk?
How we measure our walking can also determine how we walk. During today's ten-minute walk, Dave ponders reasons why it might be time to reconsider ho…
3 months, 2 weeks ago
Is Walking Inferior To Running?
Scott used to believe that walking is inferior to running. During today's ten-minute walk, Dave shares Scott's comment and talks about why people fee…
3 months, 2 weeks ago