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5 Surprising Reasons Walking Improves Health Span
Walking can help you stay healthy. During today's ten-minute walk, Dave talks about surprising ways walking can impact health span.
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3 months, 4 weeks ago
Commercials Are A Walking Opportunity
If you love walking, commercials become an opportunity. During today's ten-minute walk Dave talks about how commercials were a significant part of hi…
3 months, 4 weeks ago
How We Can Reduce The Risk Of Falling
Falls can be life changing. During today's ten-minute walk, Dave talks about ways we can reduce the risk of falling. You'll also hear a clip from a r…
4 months ago
An Important Conversation About Shoes
Dr. Courtney Conley, one of the authors of the new book "Walk" shares her expert take on the shoes we should be wearing while walking.
Join the Walkin…
4 months ago
Let's Walk To The Bookstore
Dave walks to Barnes and Noble to buy the new book, "Walk" during today's ten-minute walk.
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Join the Wal…
4 months ago
Five Downsides To Walking
Walking has a ton of benefits, but walking also has a few downsides. During today's ten-minute walk, Dave talks about five reasons walking can be har…
4 months ago
7 Observations About Walking From A 66 Year Old
Dave moves from 65 to 66 years old today. During this ten-minute walk, he shares seven observations about walking.
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4 months ago
Reframing The Walk
When you start feeling like "I HAVE TO WALK" it's helpful to think about the walk differently. During today's ten-minute walk, Dave shares a comment …
4 months ago
This Impacts My Walking Motivation
There are five big reasons why people don't "take the walk." During today's ten-minute walk, Dave talks about the one that really trips him up...and …
4 months ago
"Well, That's Crazy"
This was Jon's first thought when invited to take a long hike. During today's ten-minute walk, Dave shares what Jon and his wife did after that initi…
4 months, 1 week ago