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3 Reasons To Take The 30 Day Walking Challenge
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
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3 months, 2 weeks ago
My Five Biggest Walking Regrets
Take the 30 Day Walking Challenge starting on Monday, June 1.
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
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3 months, 2 weeks ago
Is There A Connection Between Hearing Loss And Walking Pace?
New research and a quick look at his own stats has Dave wondering if something is going on. The details during today's ten-minute walk.
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3 months, 3 weeks ago
Location Changes The Feel Of Your Walk
Which of these seven walks would you choose? During today's ten-minute walk, Dave ranks them based on a recent poll in the Walking Friends Community.…
3 months, 3 weeks ago
Sometimes Walking Motivation Happens When You're Not Looking For It
Dave recently experienced added motivation to get out and walk. He explains during today's ten-minute walk.
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3 months, 3 weeks ago
Is This The Final Benefit Of Walking?
Walking has a lot of benefits, but Dave wonders if there's one benefit that doesn't get talked about. The final benefit.
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3 months, 3 weeks ago
Walking For Recovery
Walking can be a significant part of recovering from injury or illness. During today's ten-minute walk, Dave shares some observations as he's watched…
3 months, 3 weeks ago
Why I'm Changing My Walking Mechanics
What we do with our arms while we're walking is important. During today's ten-minute walk, Dave talks about the best way to use our arms while walkin…
3 months, 3 weeks ago
The Danger Of Overwalking
Are you overwalking? During today's ten-minute walk, Dave talks about the dangers of overwalking.
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3 months, 3 weeks ago
More Walking Math
Do you think about how much time you spend standing each day? During today's ten-minute walk, Dave talks about the impact standing has on our health …
3 months, 4 weeks ago