Podcast Episodes
Back to Search
Reframing The Walk
When you start feeling like "I HAVE TO WALK" it's helpful to think about the walk differently. During today's ten-minute walk, Dave shares a comment …
4 months, 1 week ago
This Impacts My Walking Motivation
There are five big reasons why people don't "take the walk." During today's ten-minute walk, Dave talks about the one that really trips him up...and …
4 months, 1 week ago
"Well, That's Crazy"
This was Jon's first thought when invited to take a long hike. During today's ten-minute walk, Dave shares what Jon and his wife did after that initi…
4 months, 1 week ago
This Walk Didn't End Well
On Mother's Day, Dave shares the story of a walk he took with his mom when he was four years old. It didn't end well.
Join the Walking Friends Communi…
4 months, 1 week ago
Can Walking Help Recover From Burnout...Or Even Prevent It?
An email from Andreas about recovering from burnout is the jumping off point for today's ten-minute walk.
Join the Walking Friends Community on Patreo…
4 months, 1 week ago
How Would You Describe Your Walking Commitment?
A long pier provides the setting for today's ten-minute walk.
Join the Walking Friends Community on Patreon
Check out Walking is Fitness sponsors:
Monar…
4 months, 1 week ago
A Walk Along The Battery Promenade In Charleston, SC
The promenade is next to the Charleston Harbor and along ten of the city's most expensive old houses. During today's ten-minute walk, Dave learns tha…
4 months, 2 weeks ago
Let's Go On An Adventure Walk
Dave is on the road today. Literally. This will be a ten-minute walk for you, but much longer for Dave.
Join the Walking Friends Community on Patreon
C…
4 months, 2 weeks ago
A New Book About Walking
The book "Walk" is released today. During this ten-minute walk, you'll hear part of a 30-minute conversation Dave had with one of the author's, Dr. C…
4 months, 2 weeks ago
You're Part Of A Trendy Moment
Walking is trendy right now. During today's ten-minute walk, Dave explains what's going on.
Join the Walking Friends Community on Patreon
Check out Wal…
4 months, 2 weeks ago