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What's Your Excuse For Not Walking?
Dave reframes the seven biggest excuses for not walking.
Watch the video mentioned in this episode on the Walking is Fitness YouTube channel. It will …
1 month, 2 weeks ago
Are You Tired Of The Cold Yet?
Some encouraging numbers, Lorene's creativity, and cold weather walking options. Dave talks about all of this during today's ten-minute walk.
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1 month, 2 weeks ago
This Is How IT Is Done
Mike demonstrates how it is done. Dave explains during today's ten-minute walk.
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1 month, 3 weeks ago
What Will You See Today?
Walking as a sightseeing adventure. During today's ten-minute walk, Dave talks about some of the unexpected things he's seen while walking.
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1 month, 3 weeks ago
Five Reasons Why Everyone Should Walk Every Day
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1 month, 3 weeks ago
Where Did The Random Steps On My Tracker Come From?
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1 month, 3 weeks ago
Is It Time To Adjust Your Walking Goal?
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1 month, 3 weeks ago
An Underappreciated Benefit Of Walking
Need a little extra motivation to keep going? Sign up for Dave's free weekly email. You'll get it on Thursdays and it takes less then three-minutes t…
1 month, 3 weeks ago
Can Walking Change Your Life?
43 years ago today, Dave took a walk that changed the direction of his life. You'll hear that story during today's ten-minute walk.
Here's a link to t…
1 month, 3 weeks ago
Are You Feeling Fitness Goal Overwhelm?
Are you trying to do too much as we start 2026? During today's ten-minute walk, Dave talks about a perspective that's really helped him knock back th…
2 months ago