Podcast Episodes
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How Would You Describe Your Walking Commitment?
A long pier provides the setting for today's ten-minute walk.
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1 month, 2 weeks ago
A Walk Along The Battery Promenade In Charleston, SC
The promenade is next to the Charleston Harbor and along ten of the city's most expensive old houses. During today's ten-minute walk, Dave learns tha…
1 month, 2 weeks ago
Let's Go On An Adventure Walk
Dave is on the road today. Literally. This will be a ten-minute walk for you, but much longer for Dave.
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C…
1 month, 3 weeks ago
A New Book About Walking
The book "Walk" is released today. During this ten-minute walk, you'll hear part of a 30-minute conversation Dave had with one of the author's, Dr. C…
1 month, 3 weeks ago
You're Part Of A Trendy Moment
Walking is trendy right now. During today's ten-minute walk, Dave explains what's going on.
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1 month, 3 weeks ago
Using Walking To Restore Energy
It feels counterintuitive, but walking is actually helpful when we're tired. During today's ten-minute walk, Dave talks about how he is rethinking a …
1 month, 3 weeks ago
Taking A Training Walk Today
This walk is actually training for future opportunities. During today's ten-minutes, Dave explains.
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1 month, 3 weeks ago
The Tension Of Vitamin D And Walking
Vitamin D is good. Too much sun exposure is not. During today's ten-minute walk, Dave talks about how he feels this tension deeply.
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1 month, 3 weeks ago
What Would Cause You To Walk Even Longer?
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1 month, 4 weeks ago
Your Brain
Walking has a huge impact on brain health. During today's ten-minute walk, Dave shares Jennifer's amazing story and then talks about the impact of wa…
1 month, 4 weeks ago