Podcast Episodes
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How We Can Reduce The Risk Of Falling
Falls can be life changing. During today's ten-minute walk, Dave talks about ways we can reduce the risk of falling. You'll also hear a clip from a r…
1 month, 1 week ago
An Important Conversation About Shoes
Dr. Courtney Conley, one of the authors of the new book "Walk" shares her expert take on the shoes we should be wearing while walking.
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1 month, 1 week ago
Let's Walk To The Bookstore
Dave walks to Barnes and Noble to buy the new book, "Walk" during today's ten-minute walk.
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1 month, 1 week ago
Five Downsides To Walking
Walking has a ton of benefits, but walking also has a few downsides. During today's ten-minute walk, Dave talks about five reasons walking can be har…
1 month, 1 week ago
7 Observations About Walking From A 66 Year Old
Dave moves from 65 to 66 years old today. During this ten-minute walk, he shares seven observations about walking.
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1 month, 1 week ago
Reframing The Walk
When you start feeling like "I HAVE TO WALK" it's helpful to think about the walk differently. During today's ten-minute walk, Dave shares a comment …
1 month, 2 weeks ago
This Impacts My Walking Motivation
There are five big reasons why people don't "take the walk." During today's ten-minute walk, Dave talks about the one that really trips him up...and …
1 month, 2 weeks ago
"Well, That's Crazy"
This was Jon's first thought when invited to take a long hike. During today's ten-minute walk, Dave shares what Jon and his wife did after that initi…
1 month, 2 weeks ago
This Walk Didn't End Well
On Mother's Day, Dave shares the story of a walk he took with his mom when he was four years old. It didn't end well.
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1 month, 2 weeks ago
Can Walking Help Recover From Burnout...Or Even Prevent It?
An email from Andreas about recovering from burnout is the jumping off point for today's ten-minute walk.
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1 month, 2 weeks ago