Podcast Episodes

This Hack Could Add Thousands Of Steps Every Day

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2 weeks, 6 days ago

No Matter What

An attitude of "No Matter What" is powerful. Dave talks about that during today's ten-minute walk.

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3 weeks ago

A Wild Kingdom Walk

We can see some amazing things while walking. During today's ten-minute walk, Dave shares what members of the Walking Friends Community would most li…

3 weeks, 1 day ago

Need A Confidence Boost?

During today's ten-minute walk, Dave wants you to know you're doing a good thing.

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3 weeks, 2 days ago

The Finish Line

Ava wraps up the MB 24.

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3 weeks, 3 days ago

Let The Epic Begin

Dave's wife Ava starts what could be an epic 24 hours.

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3 weeks, 4 days ago

A Little Pushback

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3 weeks, 5 days ago

I've Changed My Mind

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3 weeks, 6 days ago

Is This A Hidden Benefit Of Walking?

Today's ten-minute walk happens in the heart of Myrtle Beach, SC.

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1 month ago

Willpower Is NOT Needed

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1 month ago