Podcast Episodes

An Impromtu Walk On The Beach

This is a ten-minute walk with no agenda...other than taking a ten minute walk alongside the Atlantic Ocean.

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Published on 1 week, 5 days ago

The Financial Impact Of Walking

A commitment to walking has lots of benefits...including the potential of saving you a lot of money. During today's ten-minute walk, Dave shares some research about the dollar amount you could be sav…

Published on 1 week, 6 days ago

A Different Way To Look At 10,000 Steps

A brief conversation with his sister-in-law gave Dave a different way to view 10,000 steps. During today's ten-minute walk, Dave talks about this and then turns this new perspective around.

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Published on 2 weeks ago

Unfortunate Timing

Walking is something a lot of us take for granted...until we can't. During today's ten-minute walk, Dave shares two stories of unfortunate timing.

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Published on 2 weeks, 1 day ago

No One Else Does This With Me

That's what a listener said this week. During today's ten-minute walk, Dave shares some reactions to the new Walking Friends Community as he looks for a beaver.

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Published on 2 weeks, 2 days ago

Will This Walk End In Success Or Failure?

The goal of today's ten-minute walk is to find an alligator. It happens at Huntington Beach State Park about a half hour from where Dave lives.

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Published on 2 weeks, 3 days ago

Try This For Extra Motivation

Signing up for a race can provide added motivation to walk. During today's ten-minute walk, Dave talks about how walkers are welcome to participate in race events.

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Published on 2 weeks, 4 days ago

The Impact Of Walking On Cancer

Research about the impact of walking on cancer is part of today's ten-minute walk. Dave also talks about how walking helped him and Ava during her battle with breast cancer.

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Published on 2 weeks, 5 days ago

Benefits Of A Super Short Walk

Long walks are good and so are short walks. During today's ten-minute walk, Dave talks about five benefits of a short walk.

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Published on 2 weeks, 6 days ago

This Is A More Challenging Walk

This one is harder than most. During today's ten-minute walk, Dave will explain what he's doing and why.

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Published on 3 weeks ago