Podcast Episodes
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Things Are Changing Again
Change can be good. During today's ten-minute walk, Dave explains how he's going through another change.
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1 week, 3 days ago
Are You Considering The Impact Of Your Walking Surface?
James did. During today's ten-minute walk, Dave talks about why James chose to walk somewhere else.
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1 week, 4 days ago
The Power Of A 'Lache Walk
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1 week, 5 days ago
Today's The Day!!
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1 week, 6 days ago
5 Ways walking Can Help You Lose Weight
If you're trying to lose weight today's episode is for you. During this ten-minute walk, Dave talks about five ways walking can help you drop the pou…
2 weeks ago
Survey Results
Close to 300 listeners responded to the annual Walking is Fitness survey. During today's ten-minute walk, Dave shares some of the results.
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2 weeks, 1 day ago
I Struggle With This
A recent listener comment tapped into an attitude that Dave struggles with. He explains during today's ten-minute walk.
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2 weeks, 2 days ago
I Train Every Day
This something a personal trainer said to Dave many years ago. During today's ten-minute walk, Dave unpacks what his friend meant and how we can spec…
2 weeks, 3 days ago
Here's A Question For You
It's an important question. During today's ten-minute walk, Dave says it's a question that probably isn't asked often enough.
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2 weeks, 4 days ago
How's My Year Of Getting Stronger Going?
Dave updates the good and bad of his Year of Getting Stronger.
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2 weeks, 5 days ago