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How To Appreciate The Olympic Sport Of Race Walking
The Paris Olympics start later this week. During today's ten-minute walk, Dave explains why the sport of Race Walking looks odd, but requires impress…
1 year, 9 months ago
Arriving Home Feels Great Except...
...when it follows a historic walking adventure? Dave is back in Myrtle Beach and during today's ten-minute walk, wonders how a couple others felt wh…
1 year, 9 months ago
So...This Happened Yesterday While Walking
The final day in Asheville, NC provided a little drama for Dave and Ava while they were out walking. During today's ten-minute walk, Dave tells the s…
1 year, 9 months ago
The Adventure Of Walking
Walking can add adventure to fitness. During today's ten-minute walk in Asheville NC, Dave takes you on a path high above street level and also share…
1 year, 9 months ago
A Walk In Asheville, NC
Dave is in hilly Asheville, NC. Today's slightly more intense ten-minute walk is to a coffee shop that opens earlier than the one he was looking for …
1 year, 9 months ago
Getting Lost Can (Sometimes) Be Fun
Dave is in Asheville, NC and today's ten-minute walk happens as he searches for a nearby coffee shop...without much success.
Check out Walking is Fitn…
1 year, 9 months ago
How Fast Should You Walk?
Walking pace matters. During today's ten-minute walk, Dave talks about the research and how height plays a role.
Check out Walking is Fitness on YouTu…
1 year, 9 months ago
How Walking Can Help You Lose Weight
Losing weight is hard, but walking can be an effective tool in your weight loss tool belt. During today's ten-minute walk, Dave shares several ways w…
1 year, 9 months ago
Trying To Beat The Rain
Dave shares recent listener comments as he walks for ten-minutes with lightning flashing in the distance and rain in the forecast.
Check out Walking i…
1 year, 9 months ago
Hidden Opportunities To Walk
Walking for fitness can lead to a lifestyle of fitness. During today's ten-minute walk, Dave shares a recent comment from a YouTube viewer that demon…
1 year, 9 months ago