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An Unexpected Surprise While Walking
This wasn't expected. During today's ten-minute walk, Dave glances skyward and is surprised by what he sees.
Dave posted a picture on Instagram @walki…
1 year, 8 months ago
What Others Through History Said About Walking
Walking for fitness is not a fad. During today's ten-minute walk, Dave shares five quotes from historical figures about the value of walking.
Check ou…
1 year, 8 months ago
Are You A Starter Or A Finisher?
Fitness is hard, but understanding this key personality trait could be helpful to achieving fitness success. During today's ten-minute walk, Dave tal…
1 year, 8 months ago
Staying Comfortable In The Heat
Walking in the summer can be a challenge for many. During today's ten-minute walk, Dave offers nine ways to stay comfortable and safe while walking i…
1 year, 8 months ago
Solving The Exercise Problem
For many, the exercise problem is difficult to solve. During today's ten-minute walk, Dave defines the problem and explains how walking and using fou…
1 year, 8 months ago
An Early Morning Humid Walk
Even before sunrise, it's pretty sticky in Myrtle Beach, SC. During today's ten-minute walk, Dave talks about how hot it already feels and shares som…
1 year, 8 months ago
Saving Money By Walking
Walking can save you money. During today's ten-minute walk, Dave talks about five ways using walking as exercise can lower your cost of living.
Check …
1 year, 8 months ago
Sidewalk Etiquette
A recent survey of people who walk in New York City produced some interesting results. During today's ten-minute walk, Dave talks about sidewalk etiq…
1 year, 8 months ago
5 Ways Walking Sets The Order For Your Day
What happens in the morning doesn't always stay in the morning. During today's ten-minute walk, Dave talks about five ways an early walk can impact t…
1 year, 8 months ago
One Thousand!
This podcast began in the summer of 2020. During today's ten-minute walk, Dave talks about five lessons he's learned (or re-learned) doing the first …
1 year, 8 months ago