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The "Almost" Guarantees Of Walking
No exercise offers 100% guarantees. But, there are some benefits from walking that come close to guaranteed as Dave talks about during today's ten-mi…
11 months, 3 weeks ago
This Walk Is For Holly
An email from Holly has Dave on a quest during today's ten-minute walk.
Check out the Walking is Fitness store. Tap HERE and then tap agin the link fo…
11 months, 3 weeks ago
Want To Walk More?
Finding time to walk can sometimes be a challenge. During today's ten-minute walk, Dave talks about where you might be able to find some extra time.
D…
11 months, 3 weeks ago
Feeling Stronger
During today's ten-minute walk, Dave talks about how walking can make you stronger.
Download your free fitness chain tracker that can help you build a…
11 months, 4 weeks ago
What Happens After You Start Walking?
After you start walking, something happens. During today's ten-minute walk, Dave lets you in on a secret.
Download your free fitness chain tracker tha…
11 months, 4 weeks ago
That First Step
A video that Dave recently saw got him thinking about some bigger questions. He'll explain during today's ten-minute walk.
You can download a new 7,…
1 year ago
What Do Most Successful Walkers Do?
Ronald asks, "What do most people do who are successful at this?" During today's ten-minute walk, Dave gives his opinion on what makes someone a succ…
1 year ago
Is This Keeping You From Walking?
Let's look a little deeper into what might be causing inconsistent walking. Today's ten-minute walk is happening on the beach.
You can download a ne…
1 year ago
Will I See Another Heron?
A recent listener comment has Dave on the search during today's ten-minute walk.
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1 year ago
The Greatest Benefit Of Using A Treadmill
It's taken a while, but Dave is now a big fan of using a treadmill. During today's ten-minute walk (not on a treadmill) he talks about what he believ…
1 year ago