Podcast Episodes

Can You Help 10-Year-Old Mila?

Mila has a request. During today's ten-minute walk, Dave describes that request and asks for your help.

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11 months, 3 weeks ago

That Time I Got Lost While Walking

It happened in Italy. During today's ten-minute walk, Dave shares the story of that memorable walk.

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11 months, 3 weeks ago

Let's Take An Aromatic Walk

Dave engages the sense of smell during today's ten-minute walk.

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11 months, 3 weeks ago

The Benefits Of Japanese Interval Walking

Learn how to do interval training walking as developed in Japan during today's ten-minute walk.

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11 months, 4 weeks ago

Feeling Overwhelmed

Starting a new walking habit can feel overwhelming. During today's ten-minute walk, Dave shares a non-walking story about tackling an overwhelming pr…

11 months, 4 weeks ago

The Critics Speak

Some are funny. Some are helpful. Some don't make sense. During today's ten-minute walk, Dave shares some of the criticisms he receives about the pod…

1 year ago

A Thousand Wishes

A powerful quote from the past is the focus of today's ten-minute walk with Dave

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1 year ago

Do You Prefer Walking Alone Or With Someone?

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1 year ago

A Walk And Stalk

In Williamsburg a couple weeks ago, Dave took a pretty cool picture that he shared with his family. During today's ten-minute walk, Dave talks about …

1 year ago

Would You Want This Super Power?

Walking beside a large field, Dave entertains a wild idea. During today's ten-minute walk, you can ponder along with Dave if you'd want a unique supe…

1 year ago