Podcast Episodes
Back to Search
Would You Want This Super Power?
Walking beside a large field, Dave entertains a wild idea. During today's ten-minute walk, you can ponder along with Dave if you'd want a unique supe…
1 year ago
How Much Do You Value Walking?
An email from Steve has Dave thinking about the value of each step. During today's ten-minute walk, Dave will share Steve's incredible story.
Join the…
1 year ago
Is Walking Enough?
A book by Dr. Peter Attia reframes this question in a meaningful way as dave talks about during today's ten-minute walk.
Join the Walking Friends Comm…
1 year ago
Using Walks To Create Lifetime Memories
Walking is a powerful "brain tool" that can help us gain clarity and even be more creative. During today's ten-minute walk, Dave tells two times he u…
1 year ago
A Walk Through Historic Georgetown, SC
A day trip to Georgetown, SC yields a nice little surprise and you'll hear what Dave was not expecting during today's ten-minute walk.
Join the Walkin…
1 year ago
Jill's Brave Decision
Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness
Watch the latest Walking is Fitness video …
1 year ago
Have You Ever Done This?
A fun YouTube comment got Dave thinking about a walking tactic that, on the surface, shouldn't work. But, it actually does as Dave talks about during…
1 year ago
Now What?
What happens when a walking goal is reached? During today's ten-minute walk, Dave shares a comment from Mike about the importance of goals to keep mo…
1 year ago
What If Everybody Walked?
Dave talks about five ways the world would be different if everybody took an intentional walk each day.
Join the Walking Friends Community on Patreon …
1 year ago
The Promises We Make
Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness
Download your FREE fitness chain tracker t…
1 year ago