Podcast Episodes

The Best Medicine EVER?

Is walking medicine? During today's ten-minute walk, Dave makes the case that it is...and talks about one of the awesome side effects.

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1 year ago

When It Gets Hot

Walking in the heat of summer is challenging. During today's ten-minute walk, Dave talks about an important aspect that helps him enjoy summer walkin…

1 year ago

Using Walks To Make Vacation Even Better

Walking a lot during your vacation can be a good thing. During's today's ten-minute walk, Dave shares several stories about vacations made even bette…

1 year ago

I Failed. Again.

Not everyone who started the 7 Day Walking Challenge finished the way they wanted. During today's ten-minute walk, Dave speaks directly to them.

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1 year ago

The Finish Line!!

Day 7 of the 7 Day Challenge. During today's ten-minute walk, Dave shares a thought provoking question that a friend asked earlier this week.

You ca…

1 year ago

The Skill Of Intentionality

Day 6 of the 7 Day Walking Challenge. During today's ten-minute walk, Dave shares how one listener is being super intentional with this challenge.

1 year ago

My Goal Is To Do Less Walking

Day 5 of the 7 Day Walking Challenge. Dave shares why Linda is aiming for less walking and we also get an update from Jane in Israel.

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1 year ago

BONUS WALK: Are You Feeling The Messy Middle?

We are in the middle of the 7 Day Challenge. During this bonus walk, Dave talks about the discouragement that can often be felt in the middle of a go…

1 year ago

Two Walking Goals In One

Day 4 of the 7 Day Walking Challenge. During today's ten-minute walk, Dave talks about how Jeff and Bing are combining two goals this week.

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1 year ago

I Woke Up To This Email

Day 3 of the 7 Day Walking Challenge. During today's ten-minute walk, Dave shares an email that he received before recording this episode.

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1 year ago