Podcast Episodes

I Don't Enjoy This About The Podcast

During today's walk, Dave mentions a couple answers in the recent survey and how they will, hopefully, make the podcast even better for you.

⁠⁠Suppo…

11 months, 1 week ago

Should You Walk Less?

This is the question Stephen asks and during today's ten-minute walk, Dave talks about it.

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11 months, 1 week ago

The Emotional Impact Of Using A Step Tracker

A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your ste…

11 months, 2 weeks ago

A Special Day For A Walk

Dave celebrates a big birthday today. During today's ten-minute walk, he shares what this day means for him.

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11 months, 2 weeks ago

The Benefits Of Walking In Nature

Five reasons to walk in nature is what Dave discusses during today's ten-minute walk.

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11 months, 2 weeks ago

I Couldn't Have Imagined How Good I Feel Now

Joann is more than a year into walking every day. During today's ten-minute walk, Dave shares a comment from Joann about the impact this is having on…

11 months, 2 weeks ago

Why Am I Doing This?

Do you ever ask this question about walking? During today's ten-minute walk, Dave tells the story of his friend who's asking the same thing.

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11 months, 2 weeks ago

Breaking The Obsession

When walking feels like a "have to" it can steal your joy. During today's rainy ten-minute walk, Dave shares the stories from two listeners...Mady an…

11 months, 2 weeks ago

Stairs Are Valuable

Do you avoid stairs when possible? During today's ten-minute walk, Dave talks about why you might want to see stairs differently.

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11 months, 2 weeks ago

There's Always A Way

Becky's attitude about walking when circumstances get tough is a good one. During today's ten-minute walk, Dave shares her perspective.

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11 months, 3 weeks ago