Podcast Episodes
Back to Search
Can I Walk Where I Want Today?
Myrtle Beach Week continues today, but Dave isn't sure the ten-minute walk can happen where he wants it to.
Download your free fitness chain tracker t…
11 months, 2 weeks ago
Hiding In Plain Sight
Dave begins a walking tour this week of one of his favorite places...where he lives.
Download your free fitness chain tracker that can help you build…
11 months, 2 weeks ago
Here's Why Walking Is Hard
Not everyone agrees, but walking every day is hard. During today's ten-minute walk, Dave explains why he believes you're doing a hard thing.
Download …
11 months, 2 weeks ago
Is This How Charles Dickens Felt?
Waking up way too early, Dave heads out for a pre-sunrise ten-minute walk.
Support Walking is Fitness with a virtual coffee
Check out the Walking is Fi…
11 months, 2 weeks ago
What Walking Can't Fix
Walking has a lot of benefits, but it can't fix everything. During today's ten-minute walk, Dave offers his list of what walking can't fix in life.
Do…
11 months, 2 weeks ago
Can Walking Help Diabetes?
Walking can have an impact on diabetes. During today's ten-minute walk, Dave talks about some of the research.
Download your free fitness chain tracke…
11 months, 2 weeks ago
Too Busy? Take A Walk
Today's ten-minute walk beside the ocean is a reminder that walking can actually slow the pace of life.
Download your free fitness chain tracker that …
11 months, 2 weeks ago
How Walking Helped After A Traumatic Loss
Walking can deliver a lot of powerful benefits...even during the most challenging seasons of life. During today's ten-minute walk, Dave shares Veroni…
11 months, 3 weeks ago
The Secret To Creating A Walking Habit That Lasts
Building lasting habits is a challenge. During today's ten-minute walk, Dave talks about the secret to creating a habit that lasts.
Download your free…
11 months, 3 weeks ago
The "Almost" Guarantees Of Walking
No exercise offers 100% guarantees. But, there are some benefits from walking that come close to guaranteed as Dave talks about during today's ten-mi…
11 months, 3 weeks ago