Podcast Episodes

Taking This Walk For Granted

Dave shares a powerful message from Paula during today's ten-minute walk.

Download your free fitness chain tracker that can help you build a walking h…

11 months ago

Can Walking Cause Physical Harm?

Lots of ways walking can make us healthy and strong. But, there are ways that walking can actually cause harm and that's what Dave talks about during…

11 months ago

I Know Better!

Knowing the right thing and doing the right thing don't always go together. During today's ten-minute walk, Dave shares two stories about this.

Downlo…

11 months ago

What Do I Love More...Walking Or Coffee?

During today's ten-minute walk, Dave talks about some parallels between walking and coffee.

Download your free fitness chain tracker that can help you…

11 months, 1 week ago

The Hidden Cost Of Walking

Walking can deliver many benefits, but there's also a cost. During today's ten-minute walk, Dave talks about a cost that isn't always obvious.

Downloa…

11 months, 1 week ago

Health Is A Treasure

Walking consistently is an investment in your health. During today's ten-minute walk, Dave shares something he recently read from someone who is star…

11 months, 1 week ago

What Is Your Secret To Staying Motivated?

But, first an embarrassing mistake in yesterday's episode needs to be corrected. And, then during today's ten-minute walk, Dave answers Jana's questi…

11 months, 1 week ago

A Walk Along Marshwalk

Popular tourist area Murrell's Inlet is the location for today's ten-minute walk.

Download your free fitness chain tracker that can help you build a w…

11 months, 1 week ago

The Family Beach

We're heading just south of Myrtle Beach for today's ten-minute walk.

Download your free fitness chain tracker that can help you build a walking habit…

11 months, 1 week ago

Exploring The Market Common

Today's ten-minute walk is through a part of Myrtle Beach that has undergone dramatic changes in the past couple decades.

Download your free fitness c…

11 months, 1 week ago