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Inside Or Outside
One of the great things about walking is we can do it inside or outside. During today's ten-minute walk, Dave talks about three things he likes best …
10 months, 2 weeks ago
Suzan's Provocative Question
A recent listener question is the topic of today's ten-minute walk.
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10 months, 2 weeks ago
A Little Walking Drama
During today's ten-minute walk, Dave tells the stories of two recent walks that he and Ava will remember for a long time.
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10 months, 2 weeks ago
Stop Walking To Lose Weight
Walking can be an effective tool in a weight loss journey. But, losing weight can be a potentially bad motivator. During today's ten-minute walk, Dav…
10 months, 2 weeks ago
This Is Better Than Motivation
Walking in a place many find motivating, Dave shares some wisdom he recently saw about something better than motivation to help you stay consistent.
D…
10 months, 2 weeks ago
Is This Good Enough?
Dave shares a couple listener emails during today's ten-minute walk...including one that asks the question, "Is this good enough?"
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10 months, 2 weeks ago
Riverwalk In Savannah
Final morning in Savannah starts with coffee and a stroll along Riverwalk.
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10 months, 3 weeks ago
A More Reflective Walk
Day Two in Savannah and during today's ten-minute walk, Dave takes advantage of an opportunity across the street from where he's staying.
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10 months, 3 weeks ago
We're Going Exploring
Dave is in Savannah, Georgia for today's ten-minute walk.
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S…
10 months, 3 weeks ago
Is It OK To Walk More Than Once A Day?
Dave answers a question from Lola during today's ten-minute walk.
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10 months, 3 weeks ago