Podcast Episodes
Back to Search
Are You Ready For The Challenge?
The 7 Day Walking Challenge starts tomorrow. During today's ten-minute walk, Dave shares some listener goals and updates the goal he's set for himsel…
10 months, 2 weeks ago
The Benefits Of An Awkward Walk
This is not the real title of today's episode. You'll hear the real title only once during today's ten-minute walk along with the real benefits of ta…
10 months, 2 weeks ago
Walking Is Making A Resurgence Here
There's a popular activity where walking is making a comeback. Join Dave for today's ten-minute walk, and he'll explain what that is and why it's hap…
10 months, 2 weeks ago
BONUS WALK: Take The 7 Day Walking Challenge
Dave shares some of the goals from listeners who are taking the challenge. He also shares his goal for next week.
Tell us your 7 Day Challenge goal …
10 months, 2 weeks ago
"You're Just Taking A Walk...Nothin More"
Dave responds to this recent comment from someone who watched a Walking is Fitness YouTube video.
Download a free Fitness Chain Tracker that helps p…
10 months, 2 weeks ago
I Don't Have Time To Walk
It can be hard finding time to walk. During today's ten-minutes, Dave talks about a perspective shift that pretty much eliminated the reason for him.…
10 months, 2 weeks ago
How Do I Walk In Uncomfortable Weather
Getting out for the walk can be a challenge in weather that is uncomfortable. During today's ten-minute walk, Dave discusses two super important thin…
10 months, 2 weeks ago
When There Is No Plan
Every now and then, Dave starts recording without a plan...or even an idea...of what he's going to say during the ten-minute walk. Today is one of th…
10 months, 3 weeks ago
Ed Just Completed An Amazing Walking Goal
Ed crossed the finish line of a goal he set a year ago. During today's ten-minute walk, Dave reads an email from Ed about the goal and how it has cha…
10 months, 3 weeks ago
Candee's Encouragement
A heartfelt message from Candee is what Dave shares during today's ten-minute walk.
Download a free Fitness Chain Tracker that helps provide motivatio…
10 months, 3 weeks ago