Podcast Episodes
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Feeling Stronger
During today's ten-minute walk, Dave talks about how walking can make you stronger.
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9 months, 3 weeks ago
What Happens After You Start Walking?
After you start walking, something happens. During today's ten-minute walk, Dave lets you in on a secret.
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9 months, 3 weeks ago
That First Step
A video that Dave recently saw got him thinking about some bigger questions. He'll explain during today's ten-minute walk.
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9 months, 4 weeks ago
What Do Most Successful Walkers Do?
Ronald asks, "What do most people do who are successful at this?" During today's ten-minute walk, Dave gives his opinion on what makes someone a succ…
9 months, 4 weeks ago
Is This Keeping You From Walking?
Let's look a little deeper into what might be causing inconsistent walking. Today's ten-minute walk is happening on the beach.
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10 months ago
Will I See Another Heron?
A recent listener comment has Dave on the search during today's ten-minute walk.
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10 months ago
The Greatest Benefit Of Using A Treadmill
It's taken a while, but Dave is now a big fan of using a treadmill. During today's ten-minute walk (not on a treadmill) he talks about what he believ…
10 months ago
A Difficult Transition To Walking
Linda was a runner. She says it was part of her identity. Because of that, making the shift to walking was hard for her. During today's ten-minute, D…
10 months ago
The Best Medicine EVER?
Is walking medicine? During today's ten-minute walk, Dave makes the case that it is...and talks about one of the awesome side effects.
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10 months ago
When It Gets Hot
Walking in the heat of summer is challenging. During today's ten-minute walk, Dave talks about an important aspect that helps him enjoy summer walkin…
10 months ago