Podcast Episodes
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The Progression Of Walking
The way we feel about walking changes as we keep moving forward. During today's ten-minute walk, Dave shares Anita's story which underscores this poi…
9 months, 3 weeks ago
How Grateful Are You?
Dave points this question at himself during today's ten-minute walk.
Download a free Fitness Chain Tracker that helps provide motivation to take the w…
9 months, 3 weeks ago
The Value Of A 30 Minute Walk
Five reasons to extend your walk to 30 minutes is what Dave discusses during today's ten-minute walk.
Download 5 Steps To A Walking Habit You'll Love
S…
9 months, 3 weeks ago
I Don't Enjoy This About The Podcast
During today's walk, Dave mentions a couple answers in the recent survey and how they will, hopefully, make the podcast even better for you.
Suppo…
9 months, 3 weeks ago
Should You Walk Less?
This is the question Stephen asks and during today's ten-minute walk, Dave talks about it.
Download a free Fitness Chain Tracker that helps provide mo…
9 months, 3 weeks ago
The Emotional Impact Of Using A Step Tracker
A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your ste…
9 months, 3 weeks ago
A Special Day For A Walk
Dave celebrates a big birthday today. During today's ten-minute walk, he shares what this day means for him.
Download a free Fitness Chain Tracker t…
9 months, 3 weeks ago
The Benefits Of Walking In Nature
Five reasons to walk in nature is what Dave discusses during today's ten-minute walk.
Download a free Fitness Chain Tracker that helps provide motivat…
10 months ago
I Couldn't Have Imagined How Good I Feel Now
Joann is more than a year into walking every day. During today's ten-minute walk, Dave shares a comment from Joann about the impact this is having on…
10 months ago
Why Am I Doing This?
Do you ever ask this question about walking? During today's ten-minute walk, Dave tells the story of his friend who's asking the same thing.
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10 months ago