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Is Walking Enough?
A book by Dr. Peter Attia reframes this question in a meaningful way as dave talks about during today's ten-minute walk.
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9 months ago
Using Walks To Create Lifetime Memories
Walking is a powerful "brain tool" that can help us gain clarity and even be more creative. During today's ten-minute walk, Dave tells two times he u…
9 months, 1 week ago
A Walk Through Historic Georgetown, SC
A day trip to Georgetown, SC yields a nice little surprise and you'll hear what Dave was not expecting during today's ten-minute walk.
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9 months, 1 week ago
Jill's Brave Decision
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9 months, 1 week ago
Have You Ever Done This?
A fun YouTube comment got Dave thinking about a walking tactic that, on the surface, shouldn't work. But, it actually does as Dave talks about during…
9 months, 1 week ago
Now What?
What happens when a walking goal is reached? During today's ten-minute walk, Dave shares a comment from Mike about the importance of goals to keep mo…
9 months, 1 week ago
What If Everybody Walked?
Dave talks about five ways the world would be different if everybody took an intentional walk each day.
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9 months, 1 week ago
The Promises We Make
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9 months, 1 week ago
My Treadmill Is Helping Me With This
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9 months, 2 weeks ago
This Approach Could Lead To More Walking
A comment from Betsy includes an idea to get "more steps" if you're looking for ways to do that. Dave talks about that during today's ten-minute walk…
9 months, 2 weeks ago